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Getting Help Around the House On this page: Overview Overview If pain is starting to get you down, let people know when you need a helping hand. Get family members or friends to …
Healthy eating
… Meal planning: Getting started Download PDF Document English Document … Document Punjabi Document Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you
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Getting Started With Flexibility and Stretching On this … Information Overview Flexibility means being able to move your joints and muscles through their full range of motion. As you become more flexible, you will find it easier to reach …
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Getting your pregnancy passport Last updated August 8, 2013 Pregnancy is a special kind of journey - and you can get a special kind of passport to help. Pregnancy Passport …
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Getting help for perinatal depression Last updated August 5, … that occurs both during pregnancy and up to one year after your baby’s birth.  Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits. A mother's …
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Getting comfortable with breastfeeding in public Last … more people are breastfeeding in public these days, but if you’re just starting out, you might be uncomfortable. That’s understandable. It’s …
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… and Injuries, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … membrane). Hearing loss often comes with age. As people get older, ear problems are more likely to be related to: … an ambulance unless: You cannot travel safely either by driving yourself or by having someone else drive you. You
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… and Injuries, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … active women ages 20 to 50. An estimated 50% of women get bladder infections sometime during their lives. Kidney … an ambulance unless: You cannot travel safely either by driving yourself or by having someone else drive you. You
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… Depression: Helping Someone Get Treatment Actionset Overview Your loved one or friend doesn't seem the same. You thought it was the blues, but it's been going on for …
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… Diabetes: Should I Get an Insulin Pump? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. …