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… or eliminating foods that may bring on symptoms. Make sure you don't stop eating all foods from any one food group without talking with a dietitian. You need to make sure you are still getting all the nutrients you need. How can you manage IBS …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages … have trouble learning and developing socially if they don't get enough sleep. Children's sleep problems can cause stress …
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… in Children: Treating Low Blood Sugar Actionset Overview If your child takes insulin or certain diabetes pills that lower blood sugar, their blood sugar may get too low at times. Low blood sugar may happen if your child: Takes too much insulin or other diabetes …
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool help you learn? What does your score mean? What's next? Related …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Related … Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl …
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… Stress Management: Managing Your Time Actionset Overview Time management is a way to find the time for all the things you want and need to do. It helps you decide which things … such as spending time with your family, helping friends, or getting exercise. They are also tasks you must do to avoid a …
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… Health Tracking Forms and Checklists On this page: Get Started Get Started This page contains printable … checklists, diaries, charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what …
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… highly active antiretroviral therapy (HAART) means that you can live a long life with HIV. Without treatment, HIV … severely weakened by HIV. Having HIV does not mean that you have AIDS. How can I get HIV? HIV is found in body fluids, such as blood, semen, …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … the throat to the stomach. This causes heartburn. When you have heartburn that bothers you often, it is called … you may want to stop eating it to see if your symptoms get better. Other things can make stomach juices back up, …
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… Disease? What Is the Test? Is the Test Accurate? Should You Be Tested? What Is Huntington Disease? Huntington … disease is caused by a change, or mutation, in a gene. If you have a parent with the disease, you have a 50% chance of getting the changed gene and the disease. But there is no …