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… instruments, knitting, or using a sander. You can reduce your risk—and any hand pain or weakness you may already … you can help prevent carpal tunnel syndrome. Arranging your activity and work space using ergonomic guidelines can … on how a workstation is set up, including the placement of your desk, computer monitor, paperwork, chair, and …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching Flexibility is the ability to move your joints and muscles through their full range of motion. …
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… slowly and are not likely to cause a sudden change in your vision. You may not need surgery right away. A change in your glasses or the use of a magnifier and extra light may help you see better. Your doctor may advise you that there are benefits from …
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… cap? Cradle cap is an oily, yellow scaling or crusting on a baby's scalp. It is common in babies and is easily treated. … How is cradle cap treated? Cradle cap is not harmful to your baby. It usually goes away by a baby's first birthday. … is needed for cradle cap. An hour before shampooing, rub your baby's scalp with baby oil, mineral oil, or petroleum …
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… each year. What can I do to prevent foodborne illness? Wash your hands Wash your hands before you eat or handle any food, and after you … it reaches fridge temperature Eat leftovers within 2 to 3 days. Reheat to at least 74°C (165°F). If in doubt, throw it …
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… surgery, you may wish to find out if the surgery can affect your ability to breastfeed. On this page: Biopsy Breast … had a breast augmentation, start breastfeeding as soon as your baby is born. If your baby shows signs of needing more milk, …
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… that occurs both during pregnancy and up to one year after your baby’s birth.  Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits. A mother's …
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… Spanish Document Vietnamese Hearing is important for your child’s social and emotional growth. The ability to … have concerns that they are not hearing well or talking clearly. What can I do if I think my child has problems … (2.65 pounds) Neonatal intensive care stay of 2 or more days Being on a ventilator or receiving extracorporeal …
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… Fetal heart monitoring is a way to check the heart rate of your baby (fetus) during labour. The heart rate is a good way to find out if your baby is doing well. It can show if there is a problem. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Dupuytren's Disease: Should I Have …