6343 results found
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … meals in a single day. The hard part is making changes in your daily life so that you start eating healthy every … healthy every day. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to …
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… Kidney Disease: Changing Your Diet Actionset Overview When you have kidney disease, your kidneys are no longer working as well as they need to. Changing your diet can help protect your kidneys. It can also help …
Health topics
… Stress Management: Managing Your Time Actionset Overview Time management is a way to … for 3 hours, break up your work into 1-hour blocks over 3 days. It's easier to face an unpleasant task if the time you … for 3 hours, break up your work into 1-hour blocks over 3 days. It's easier to face an unpleasant task if the time you …
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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your weight. A sudden weight gain can mean that more fluid is building up and your heart failure is getting worse. Weigh yourself at the …
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… Activities to encourage your toddler to play Last updated August 14, 2013 Play may … like the most natural thing in the world for toddlers, but your participation and encouragement are important - it's best when your child has options to choose from. Let play be directed …
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… Encouraging Language Development in Your Preschooler On this page: Overview … proper grammar and complex sentences to children. But your child can pick up poor grammar too. Your child learns from even very simple conversations. …
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… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … What you eat doesn't increase the inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make your symptoms worse. No one diet is right for everyone with …
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… Bowel Disease: Caring for Your Ostomy Actionset Overview Caring for your ostomy is an … your pouching system as needed (usually every 3 to 7 days). This may include measuring your stoma (the exposed … systems are changed daily. Others are changed every 3 to 7 days. You may need to change your pouching system more often …
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… Treating a Bad Taste in Your Mouth On this page: Overview … simple home treatment measures to improve the taste in your mouth. Gargle with water. Using toothpaste, brush your teeth, tongue, roof of your mouth, and gums at least …
Health topics
… Media and Your Child: Making Choices On this page: … family, and the wider world. But it's important to manage your family's use of digital media. Too much screen time can … parent, you may be tempted to use screens as a soother or babysitter. But stay away from that as best you can. Your …
