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… you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork out of "what's for dinner?" … a vegetarian meal each week. And save "Leftovers Night" for days when you don't want to cook. Let your favourite dishes … you're short on time. Plan to order takeout. There are some days when a home-cooked meal just isn't going to happen. And …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … Overview When cancer comes back or spreads, you may find yourself looking for ways to cope with what is happening. Your past experience has taught you a lot about what helps …
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… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to change your eating habits. Great! Have you thought about getting … the change work. Support can come from lots of people. Your family and friends can help you change how you eat, but …
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… ADHD: Taking Care of Yourself When Your Child Has ADHD On this page: Overview Related … to exhaustion. Taking good physical and emotional care of yourself will help provide you with needed energy. Schedule …
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… What Increases Your Risk of Becoming a Victim of Domestic Abuse or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … doctor told me, and it's really true. You can't know what your numbers are unless you test." He tests in the morning … about my feet before. They're so far away," he says. "But your feet are too important not to take care of." Andy says …
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… Down Syndrome: Helping Your Child Learn to Walk and Use Other Motor Skills On this … development through active play. Place toys just out of your child's reach and encourage him or her to get them. But … when he or she almost reaches it. Play pat-a-cake with your baby. Place your baby's legs so that they are touching when …
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… Information Overview There are things you can do to protect your health and the health of your baby. Experts recommend getting the COVID-19 vaccine if you …
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… Toddler's First Steps: A Best Chance Guide to Parenting Your 6-to-36 Month-Old Child Last updated December 2, 2024 … information on how to nurture the healthy development of your child. As your child grows, they will learn and change … and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information …
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… Quick Tips: Modifying Your Home and Work Area When You Have Arthritis On this … and stiffness from arthritis may make it hard for you to do your daily tasks. For instance, if you have problems with your hands or fingers, you may find it hard to type or to …
