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Unpasteurized fruitvegetable juices and ciders A potential health risk

… dietitian. For more information For more information about food safety, please visit the following: HealthLinkBC File #03 … - How to avoid botulism HealthLinkBC File #59a Food safety: Easy ways to make food safer … Unpasteurized fruitvegetable …

Quick Tips Making Fast Healthy Meals

… save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods on hand … in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your … can add these to a container of low-fat yogurt to make an easy fruit salad. Precut, trimmed meat. Trimmed meat has …

Pregnancy and folic acid folate Preventing neural tube defects

… and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, also called enriched foods, are … (NPN). An NPN means the supplement meets Health Canada's safety standards for natural health products Talk to a …

Cyclospora infection cyclosporiasis

… Vietnamese What is cyclosporiasis? Cyclosporiasis is a foodborne intestinal infection caused by Cyclospora … following HealthLinkBC Files: HealthLinkBC File #59a Food safety: Easy ways to make food safer HealthLinkBC File #85 Hand …

Pasteurized and raw milk

… milk, you can reduce the risk from disease by following 5 easy steps for home pasteurization: Clean and sanitize milk … for at least 1 minute before allowing to air dry Use B.C.’s FOODSAFE Chlorine Dilution Calculator tool to make up the … 2 weeks For more information For more information on milk safety, visit …

The benefits of eating together for children and families

… you are able. Circle your friends and family around healthy foods as often as you can. The more you eat together, the … of fresh ingredients and ready-made foods to make fast, easy meals. Over time, make more from scratch. Remember, the … important. Cooking is a great time to teach about food safety. Remind children to wash their hands before and after …

Vitamin D and your health

… Where can I get vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when … amounts of vitamin D include the total intake from food and supplements. Age Aim for Stay below 0-6 months … (NPN). A NPN means the supplement meets Health Canada's safety standards for natural health products Choose a form …

Birth Control for Teens

… birth control. Your best choices are those that you find easy to use—so you never go without it. Some birth control … personal thing. Your best choices are those that you find easy to use—so you never go without it. First, think through … December 7, 2022. Ti AJ, et al. (2020). Effectiveness and safety of extending intrauterine device duration: A …

Disasters and Public Health Threats

… can affect air quality, cause shortages of safe water and food, and cut off your access to electricity, gas, … and what you can do to reduce the risk to your health and safety. This topic explains how harmful bacteria and … an emergency plan Putting together an emergency plan is easy. Choose a friend or relative as a contact person for …

Choosing an Insulin Pump

… options. (A bolus is an extra amount of insulin.) Basic safety features such as alarms and locks. The ability to … does not use tubing. Does the pump use batteries that are easy to buy? What extra features the pump has. Is the … to create your own database of how much carbohydrate your foods contain? Does the pump come with a remote control so …