3090 results found
Health topics
… Healthy Eating: Starting a Plan for Change Actionset Overview If you have decided to start a healthy eating plan, congratulations! Making that decision is an … you're trying to develop new habits—whether it's healthy eating, getting more exercise, or quitting smoking—you have …
Health topics
… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story … active and involved in sports. But he never gave healthy eating too much thought until he found himself gaining … play in a company football game. He decided to change his eating habits. Cutting out fast food The first step Jeremy …
Health topics
… Healthy Eating: Overcoming Barriers to Change Actionset Overview … your barriers are. What has stopped you from changing your eating habits in the past? What do you think might stop you … your goal to make lifestyle changes, such as changing your eating habits. Figuring out what those barriers are and how …
Health topics
… of a problem. The symptoms of DMDD are similar to other disorders, like oppositional defiant disorder (ODD). When a child has DMDD, they may also have other disorders, (such as depression or ADHD). Not all experts … on it. A child with DMDD is more likely to have other disorders (such as depression or anxiety) as an adult. …
Health topics
… Heartburn: Changing Your Eating Habits On this page: Overview Overview Developing healthier eating habits, losing weight if necessary, and avoiding … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Eat several …
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… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … enough saliva. Or you may have other conditions that make eating difficult and increase your risk of choking or … (aspiration). Other things that may interfere with normal eating include: Problems seeing or judging where things are, …
Health topics
… Parkinson's Disease: Eating and Drooling Problems On this page: Overview Overview Eating problems Parkinson's disease can affect many of the … you to eat. Here are some things you can do to help reduce eating problems. Sit upright when eating, drinking, and …
Health topics
… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting … This can help you find out what triggers your emotional eating. You write down when and what you eat. You also write … down what you were doing and feeling before you started eating. Use a hunger scale. A hunger scale can help you tell …
Health topics
… Anorexia: Learning New Eating Behaviours On this page: Overview … Do not allow yourself to get overwhelmed by the idea of eating a meal. Talk with other people about things that interest you. Avoid talking about the food you are eating or thinking about your weight gain worries. Resist …
Health topics
… Heart Failure: Eating a Healthy Diet On this page: Overview Related … you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium … This may cause your heart failure symptoms to get worse. Eating too much sodium can even trigger sudden heart …
