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HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, … your arteries over time and increase your risk of heart disease and stroke. Another term for high blood pressure is … your overall health. For more information: Healthy Eating Guidelines for Lower Sodium Eating: …
Healthy eating
… The benefits of eating together for children and families Last updated April … Spanish Document Vietnamese Today’s busy lifestyle can make eating together a challenge, but it’s worth the effort it … There are nutrition, health, social, and mental benefits to eating with others. Here are some tips and strategies to …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not even hard to … part is making changes in your daily life so that you start eating healthy every day—and keep eating healthy every day. …
Health topics
… Anemia of Chronic Kidney Disease On this page: Conditions Basics … treatments include: Diet changes. Ask your doctor if eating more foods high in iron, folic acid, and vitamin B12 … treatments include: Diet changes. Ask your doctor if eating more foods high in iron, folic acid, and vitamin B12 …
Health topics
… Eating Disorders: Cultural and Social Factors On this page: Overview Overview Eating disorders occur most often in industrialized cultures … even in very young children, which can turn into an eating disorder in people who are more likely (predisposed) …
Health topics
… Healthy Eating: Starting a Plan for Change Actionset Overview If you have decided to start a healthy eating plan, congratulations! Making that decision is an … you're trying to develop new habits—whether it's healthy eating, getting more exercise, or quitting smoking—you have …
Health topics
… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story … active and involved in sports. But he never gave healthy eating too much thought until he found himself gaining … play in a company football game. He decided to change his eating habits. Cutting out fast food The first step Jeremy …
Health topics
… Cognitive Behavioural Therapy for Eating Disorders On this page: Treatment Overview What To … may be longer. During cognitive behavioural therapy for eating disorders, you learn: About your illness, its … when symptoms will most likely recur. To keep a diary of eating episodes, binge eating, purging, and the events that …
Health topics
… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … enough saliva. Or you may have other conditions that make eating difficult and increase your risk of choking or … (aspiration). Other things that may interfere with normal eating include: Problems seeing or judging where things are, …
Health topics
… End-Stage Renal Disease On this page: … is easy on your kidneys. A dietitian can help you make an eating plan with the right amounts of salt (sodium), … is easy on your kidneys. A dietitian can help you make an eating plan with the right amounts of salt (sodium), …
