2000 results found
Health topics
… 6 months. If depression is caused by a medical problem, treating that problem may also help relieve the depression. … You also may: Lose or gain weight. You may also feel like eating more or less than usual almost every day. Sleep too … and encourage the person. Help the person have good health habits. Urge the person to get regular exercise, eat a …
Health topics
… broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen pizza) Eating fresh fish, meats, fruits, and vegetables. Or look … soy sauce, or barbecue sauce Using herbs, spices, or lemon Eating all of the meat product Eating a 2½ oz (75 g) serving …
Health topics
… diabetes educator before using a low glycemic index eating plan. Eating low glycemic foods is most helpful when used along with another eating plan for diabetes, such as carbohydrate counting. …
Health topics
… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … Food Guide. Follow these daily recommendations: The DASH eating plan Food Recommended servings Examples Low-fat and … of sorbet, or 1 cup (250 mL) of lemonade. Cut down on fats Eating a diet low in both saturated fat and total fat will …
Health topics
… It can disrupt your day. And it's easy to develop habits you didn't mean to. Try these tips for using social … It can disrupt your day. And it's easy to develop habits you didn't mean to. Try these tips for using social …
Health topics
… a lot on how well you are able to change your daily bowel habits to avoid constipation and straining. About 5 out of … a lot on how well you are able to change your daily bowel habits to avoid constipation and straining. About 5 out of …
Health topics
… over-the-counter medicines, vitamins, and supplements. Any habits that could affect your pregnancy, such as tobacco, … over-the-counter medicines, vitamins, and supplements. Any habits that could affect your pregnancy, such as tobacco, …
Health topics
Health topics
… weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking … the secret to weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to … meals a day so you don't get hungry. For some people, eating smaller healthy meals more than 3 times a day works …
Medications
… to be lowered. Symptoms of low blood sugar include sudden sweating, shaking, fast heartbeat, hunger, blurred vision, … forms of glucose, rapidly raise your blood sugar by eating a quick source of sugar such as table sugar, honey, … pills" (diuretics such as hydrochlorothiazide), too much sweating, diarrhea, or vomiting may cause dehydration and …
