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… Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and … Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and …
Health topics
… Have asthma. Develop allergy symptoms within minutes of eating the food. If you or your child has a severe food … avoid having reactions to that food. Most important, avoid eating the foods you're allergic to. Learn to read food … They can appear from within minutes to days after eating a food. The most severe reaction is anaphylaxis . It …
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… working with a registered dietitian to be sure you are eating a balanced diet. This is even more important if you … working with a registered dietitian to be sure you are eating a balanced diet. This is even more important if you …
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… What causes it? Food-borne botulism can be caused by eating contaminated home-canned foods that have a low acid … symptoms generally begin for adults 12 to 72 hours after eating a contaminated food and for infants 3 to 30 days. How … and by boiling home-canned food for 10 minutes before eating it. You can get instructions on safe home canning …
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… lose weight during this time. Moderate calorie restriction (eating less) may be safe for some overweight women, but … Breastfeeding Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 Author: … lose weight during this time. Moderate calorie restriction (eating less) may be safe for some overweight women, but …
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… This may help prevent headaches. Going a long time without eating can trigger a headache. Get treatment if you have … This may help prevent headaches. Going a long time without eating can trigger a headache. Get treatment if you have …
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… What causes it? Most people get more than enough B12 from eating meat, eggs, milk, and cheese. Vitamin B12 deficiency … diet can prevent it by taking a daily vitamin pill or by eating foods that have been fortified with B12. Babies born … What causes it? Most people get more than enough B12 from eating meat, eggs, milk, and cheese. Vitamin B12 deficiency …
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… to be healthy and have energy. If you have a hard time eating enough, talk to your doctor or dietitian about ways … follow the diet your doctor or dietitian gave you. Protein Eating too much protein can stress the kidneys. But if you … General tips Don't skip meals or go for many hours without eating. If you don't feel very hungry, try to eat 4 or 5 …