Search Results

2056 results found

Kidney Disease Changing Your Diet

… kidney disease need to limit salt (sodium), fluids, and protein. Some also have to limit potassium and phosphorus. … to be healthy and have energy. If you have a hard time eating enough, talk to your doctor or dietitian about ways … follow the diet your doctor or dietitian gave you. Protein Eating too much protein can stress the kidneys. But if you …

Healthy living during winter

… Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong immune system A healthy eating pattern rich in vegetables, fruit, whole grains, and protein foods is important for a strong immune system. …

Vegan feeding guidelines for babies and toddlers

… Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including babies and toddlers. This handout provides information about eating well while following a vegan eating pattern during … 2 years of age and older, tips for cooking with plant-based protein foods and more For recipes that use animal foods, …

COPD Keeping Your Diet Healthy

… appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: … fruits and vegetables, dairy products, grains, and proteins. COPD: Avoiding Weight Loss …

Diabetes Using Canadas Food Guide

… whole grain breads or rice, on a fourth of the plate. Put protein foods, like meat, beans, or tofu on the final fourth … brown rice, oatmeal, and whole grain cereal. One-fourth is protein foods. Examples are lean beef, chicken, turkey, … whole grain breads or rice, on a fourth of the plate. Put protein foods, like meat, beans, or tofu on the final fourth …

HIV and Weight Loss

… it hard to eat. Loss of appetite. You may not feel like eating because you are sick to your stomach or food just … you to feel this way. Depression. You may not feel like eating because you are depressed. Depression can make you … Healthy eating Eating a healthy, balanced diet with enough protein and calories may help you keep weight on. It also …

Feeding your baby Sample meals for babies 6 to 12 months old

… chop stringy foods like celery and pineapple When preparing protein foods: Cook eggs until the yolk is firm Cook tofu … This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a … than 10 times before your child gives it a try or enjoys eating it. Pairing new foods with familiar foods may help …

Diabetes Counting Carbs

… "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a healthy, balanced diet when you count carbs. Work … when you are first learning to count carbs. Choose lean protein sources. Foods that contain lean protein (such as …

Plant-based diet guidelines

… Fill the last quarter (¼) of your plate with plant-based protein foods more often than meat and poultry. Eat a variety of plant-based protein-rich foods like tofu, legumes, seeds, nuts, and … a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or …

Low-Potassium Foods

… Butter, 1 tsp (5 mL) Cheese, 50 g (1¾ oz) Meats and other protein foods Eggs, 1 egg Work with your doctor to find out … still be in that food. Potassium may be found in: Diet or protein drinks and diet bars. Sports drinks. These are meant … Butter, 1 tsp (5 mL) Cheese, 50 g (1¾ oz) Meats and other protein foods Eggs, 1 egg Work with your doctor to find out …