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Health topics
… carbohydrate affects your blood sugar more than fats or proteins do. Carbohydrate counting involves learning how to … throughout the day to help prevent high blood sugar after eating. You should test your blood sugar after meals to see … . If you are having high blood sugar levels after eating—for example, after breakfast—you may want to decrease …
Health topics
… mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. … says. Read labels so you can see how much sugar, fat, protein, and fibre are in foods. Limit foods and drinks with … to eat out. She just makes sure to allow for it in her eating plan. Maggie says she knows that to deprive herself …
HealthLinkBC files
… maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … allergic reaction is when a person’s immune system treats a protein (an allergen) in a food as harmful. Allergic … of a severe allergic reaction can start within minutes of eating the food that triggers reactions. They will usually …
HealthLinkBC files
… a variety of vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that … risk of choking. Always stay with your child while they are eating or drinking and learn how to help if they choke. …
Health topics
… makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex carbohydrate (carbs)—which you get from fruits, vegetables, and whole grain foods. Eat protein foods. And make water your drink of choice. For each …
Medical tests
… acidity (pH) of your urine. It also checks your levels of protein, sugar, blood cells, or other substances in your … enough fluid, loss of too much fluid (excessive vomiting, sweating, or diarrhea), or substances (such as sugar or … diabetes, a very low-carbohydrate diet, starvation or eating disorders (such as anorexia nervosa or bulimia ), …
Health topics
… You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" column on the food … if it has 1 gram or less of saturated fat in each serving. Protein. This comes from foods such as meat, poultry, … right amount of potassium in the blood to keep the heart beating at a steady pace. If you have kidney disease, …
Health topics
… to build and repair body tissues. The major nutrients are protein, carbohydrate, and fat. They provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The … also needs these nutrients. Healthy Eating Weight Management Current as of: March 1, …
Health topics
… (PR+) breast cancer. Large amounts of a protein called HER-2. And some breast cancers also have a large amount of a protein called human epidermal growth factor receptor 2 … progesterone receptors, or large amounts of HER-2 protein, they are said to be triple-negative. …
Health topics
… the body needs. It also controls the amounts of glucose, protein, and fat in the blood and releases substances that … Aspartate Aminotransferase (AST) You may be asked to stop eating and drinking for 10 to 12 hours before you have this … Aspartate Aminotransferase (AST) You may be asked to stop eating and drinking for 10 to 12 hours before you have this …