3083 results found
Health topics
… previous diet. This change generally takes about 6 weeks. Foods that you didn't fully digest before your surgery—such … doctor may recommend a vitamin or mineral supplement. Some foods may cause odour, gas, or diarrhea. Some may cause an obstruction in an ileostomy . Foods that cause odour These foods and drinks include: Eggs. …
Healthy eating
… Introduction A plant-based diet is made up of mostly plant foods: vegetables, fruits, whole grains, legumes (lentils, dried beans, and peas), nuts, and seeds. These foods provide the body with fibre, vitamins, minerals, and … while usually being lower in calories than other types of foods. Animal foods like skinless poultry, lean meat, and …
Health topics
… 1 Who may not get enough calcium and vitamin D? Many foods are fortified with calcium and vitamin D, and your … D. From age 9 through 18, girls need more calcium from foods to meet the daily recommended intake. If they cannot get enough calcium from foods, a calcium supplement may be needed. Many Canadians …
Health topics
… My Child Take Medicine for ADHD? Allergies: Should I Take Allergy Shots? Allergies: Should I Take Shots for Insect … My Child Take Medicine for ADHD? Allergies: Should I Take Allergy Shots? Allergies: Should I Take Shots for Insect …
Health topics
… milk and yogurt. Carbs are also found in sugar-sweetened foods and drinks. The more carbs you eat at one time, the … a target range. Here's how to get started. Learn which foods have carbs. Bread, cereal, rice, pasta, beans and … can use your hand to help you estimate the serving sizes of foods. Learn how many carbs to eat each day and at each …
Health topics
… you're sad, depressed, stressed, or lonely. Or you may use food as a reward. Food can be soothing and distract you from what's really … or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy …
Health topics
… human or animal stools. Drinking water, water used to wash food, or irrigation water may be affected. When the traveller drinks this water or eats contaminated food, he or she is likely to get diarrhea. Common sources of bacteria that cause diarrhea are undercooked or raw foods, contaminated food, or contaminated water (including …
Health topics
… heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … work better than dieting. These steps can help. Eat healthy foods. On most days, eat a variety vegetables and fruits, whole grain foods, and protein foods. All foods, if eaten in moderation, …
HealthLinkBC files
… to help keep your bowel movements regular. Fibre-rich foods hold liquid in your stools to keep them soft. Aim to … fibre, remember to drink more fluids. In general, specific foods do not cause constipation or make it worse. Which foods have fibre? You should eat foods that are high in …
Health topics
… While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine can … weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to diet when you … Instead, eat more fruits, vegetables, and whole-grain foods. And learn more about healthy fats . A stop-smoking …
