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Healthy eating
… Lower fibre food choices Last updated December 1, 2019 Download PDF … your medical condition or symptoms. Fibre is found in plant foods like whole grains, beans, peas, and lentils, nuts and seeds, vegetables, and fruit. Animal foods such as meat, poultry, fish, eggs, and milk products …
Health topics
… Emergency Food and Water Supplies Having a supply of food and water can be helpful in any kind of extended … local water supply becomes contaminated, or if access to food and water is limited or unavailable, your family may be …
Healthy eating
… Guidelines for food & beverage sales: Selling food and beverages at school sporting events Last updated … Looking flushed Nausea Weakness, Fatigue Feeling hot Food for thought Water is the best choice to satisfy thirst. …
Health topics
… Introducing Solid Foods to Your Baby On this page: Overview Related … Overview When to start giving your baby solid foods Breast milk or iron-fortified formula is the only food that babies need for the first 6 months of life. …
Healthy eating
… Guidelines for food & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 Download PDF … To help stock your vending machine or store with healthy food and beverage options, follow  the three S's : Stock: …
HealthLinkBC files
Food safety in child care facilities Last updated March 28, … Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne illness, also known as food poisoning. Common …
HealthLinkBC files
… Severe allergic reactions to food: Children and teens Last updated March 1, 2019 … Document Vietnamese What is a severe allergic reaction to a food? An allergic reaction occurs when a person’s immune … (an allergen) in a food as harmful. Some children with food allergy are at risk of having a severe allergic reaction. A …
Health topics
Foodborne Illness and Safe Food Handling On this page: Cause … Self-Care What is foodborne illness? foodborne illness (also called food poisoning) is an illness …
Health topics
… Diabetes: Using Canada's Food Guide Actionset Overview Using Canada's Food Guide is a simple way to plan meals and manage the … vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads or rice, on a fourth of the …
Health topics
Food Safety: Following the Package Instructions On this page: Overview Overview Food packaging labels provide information about when to use the food and how to store it. Reading food labels and following …