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Stress Management Doing Progressive Muscle Relaxation

… arms Clench your hands into fists, bend your arms at the elbows, and flex your biceps. Shoulders Shrug them (raise … arms Clench your hands into fists, bend your arms at the elbows, and flex your biceps. Shoulders Shrug them (raise …

Wrist Care Preventing Carpal Tunnel Syndrome

… proper hand and wrist position for manual tasks. Hold your elbows close to your sides. Avoid leaning on the heel of … proper hand and wrist position for manual tasks. Hold your elbows close to your sides. Avoid leaning on the heel of …

Ripretinib - Oral

… wear protective clothing when outdoors. Avoid pressure on elbows, knees, and soles of feet (such as leaning on elbows, kneeling, taking long walks). Wear loose clothing … wear protective clothing when outdoors. Avoid pressure on elbows, knees, and soles of feet (such as leaning on elbows, …

Lapatinib - Oral

… wear protective clothing when outdoors. Avoid pressure on elbows, knees, and soles of feet (such as leaning on elbows, kneeling, taking long walks). Wear loose clothing … wear protective clothing when outdoors. Avoid pressure on elbows, knees, and soles of feet (such as leaning on elbows, …

Tattoo Problems

… tattoo Is the swelling over a joint, such as the ankle, elbow, or hip? Yes Swelling is over a joint No Swelling is … tattoo Is the swelling over a joint, such as the ankle, elbow, or hip? Yes Swelling is over a joint No Swelling is …

Spondyloarthropathies

… affects large joints, such as the knees, hips, ankles, and elbows. In children, the arthritis may begin before the … affects large joints, such as the knees, hips, ankles, and elbows. In children, the arthritis may begin before the …

Scabies

… areas: Web between the fingers Inside of the wrists and elbows Breasts Genitals Waist Back Buttocks Infants and …

Child Safety Preventing Burns

… for physical activities. Two examples are knee pads and elbow pads for roller skating or riding scooters. Chemical … for physical activities. Two examples are knee pads and elbow pads for roller skating or riding scooters. Chemical …

Caregiving How to Help With a Shower

… folds on the stomach. Also, look at bony areas, like the elbows and shoulders. If you see any redness, do not rub or … folds on the stomach. Also, look at bony areas, like the elbows and shoulders. If you see any redness, do not rub or …

Caregiving Preventing Rashes in the Groin Area

… areas of concern are the folds on the neck, arms, inner elbows, legs, behind the knees, and between the toes. Daily … areas of concern are the folds on the neck, arms, inner elbows, legs, behind the knees, and between the toes. Daily …