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… throughout the day to help prevent high blood sugar after eating. You should test your blood sugar after meals to see … . If you are having high blood sugar levels after eating—for example, after breakfast—you may want to decrease … Check your blood sugar level before and 2 hours after eating the first bite of each meal to see how the food …
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… broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen pizza) Eating fresh fish, meats, fruits, and vegetables. Or look … soy sauce, or barbecue sauce Using herbs, spices, or lemon Eating all of the meat product Eating a 2½ oz (75 g) serving …
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… diabetes educator before using a low glycemic index eating plan. Eating low glycemic foods is most helpful when used along with another eating plan for diabetes, such as carbohydrate counting. …
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… health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide …
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… changes during the day and is affected by exercise, sleep, emotional stress, and diet. Too much GH during childhood can … changes during the day and is affected by exercise, sleep, emotional stress, and diet. Too much GH during childhood can …
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… reduce pain and fatigue. It can also can help with your emotional and mental health. Talk to your doctor before you … reduce pain and fatigue. It can also can help with your emotional and mental health. Talk to your doctor before you …
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… to quit. I felt like a failure every day." Besides the emotional price, Nate paid a physical price too. He began to … to quit. I felt like a failure every day." Besides the emotional price, Nate paid a physical price too. He began to …