503 results found
Health topics
… the weight at which you feel good about yourself and have energy for work and play. It's also one that lowers your … more active also can help you feel better and have more energy. What can you do to get to a healthy weight and stay … weight by their effect on: How your body uses calories (energy metabolism). Some people need fewer calories to fuel …
Health topics
… eating will help you feel your best and have plenty of energy. And it is one of the best things you can do to … are your reasons for changing how you eat? To have more energy or lose weight? It may help to write them down. How … eating will help you feel your best and have plenty of energy. And it is one of the best things you can do to …
Health topics
… If you drink a lot of alcohol, it can cause a lack of energy and other health problems for your baby. It can also … Drug use can cause harm to your baby, such as a lack of energy, intoxication, hyperactivity, or other health … If you drink a lot of alcohol, it can cause a lack of energy and other health problems for your baby. It can also …
Medical tests
… substances that are made when the body breaks down fat for energy. Normally, your body gets the energy it needs from carbohydrate in your diet. But stored … carbohydrates to supply the body with sugar (glucose) for energy or if your body can't use blood sugar (glucose) …
Medical tests
… gland makes hormones that regulate the way the body uses energy. The thyroid gland is a butterfly-shaped gland that … adults need the hormones to regulate the way the body uses energy ( metabolism ). Thyroid hormone blood tests include: … directly. T3 has a greater effect on the way the body uses energy than T4, even though T3 is normally present in …
Health topics
… that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go … remembering, and processing information. Rebuild your energy for the next day. Although having a few sleepless … sleep deprivation or sleep debt. Besides affecting your energy level and your mood, sleep debt affects your body in …
Health topics
… more normal. This is often a period of improved daytime energy and less need for naps. Third trimester. The third … of tea, and only in the morning. (And don't forget that energy drinks and chocolate also have caffeine.) Related … more normal. This is often a period of improved daytime energy and less need for naps. Third trimester. The third …
Health topics
… learn how to manage your activity. Think about how much energy you have on a given day and try not to "spend" more … symptoms to get worse. This includes: Estimating how much energy you have on a given day. This is sometimes called your "energy envelope." You spend only that much energy, and not …
HealthLinkBC files
… as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger between meals Provide important … for easy snacking Make whole grain muffins, granola bars or energy balls to keep in the freezer for busy times Cook a … and yogurt, then pour into popsicle mold tray and freeze Energy bites made with dried fruit and nuts For more …
Health topics
… balance, strengthens your immune system, and lifts your energy and mood. The quality of your sleep changes as you … whole grains, dairy, vegetables and fruit provide necessary energy for the brain Beneficial omega-3 fatty acids, found … other foods. Blood flow to the brain provides the essential energy, nutrients and oxygen it needs to function. Narrowing …
