5919 results found
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… more repetitions. When you first begin, it is important to have someone with you to help you if you feel you are going … on your own. If you are concerned about falling, always have someone with you. Turning in place Stand with a chair … more repetitions. When you first begin, it is important to have someone with you to help you if you feel you are going …
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… Once a baby is around 6 months old, they are ready to have solid food. Your baby will begin to show interest in … or formula Learn more before you supplement formula If you have concerns about your baby not wanting to stop feeding, …
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… activity into your day Fitness: Staying active when you have young children Quick tips: Getting active at home Quick …
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… a video to help you learn about breastfeeding positions. We have a useful article with descriptions of some common …
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… turned head-down before labour starts, you may be able to have a vaginal birth. You also can ask your doctor if you … success. But most breech babies are healthy and don't have problems after birth. Talk to your doctor if you're … and delivery is unique. Even though you and your doctor have a birth plan for labour and delivery, plans can change. …
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… This may cause you to: Feel short of breath even at rest. Have swelling (edema), especially in your legs, ankles, and … stomach. How can you prevent sudden heart failure? When you have heart failure, taking good care of yourself and … This may cause you to: Feel short of breath even at rest. Have swelling (edema), especially in your legs, ankles, and …
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… Add tofu or soybeans to stir fries, casseroles or salads Have steamed edamame (young soybeans) as a snack or side … a registered dietitian or your health care provider if you have questions. What else can I do to lower my risk of heart …
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… Hispanic, Pacific Island, or African descent. A child may have one or several Mongolian spots. These types of … hemangiomas disappear or fade by age 9. Most children who have hemangiomas have only one. Few hemangiomas need treatment. But ones that …
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… stress-relief methods as soon as your headache starts. Have a massage to relax tense muscles in your head, neck, … temples or on the tight muscles in your head, neck, and shoulders may help relieve headache pain. footnote 3 … temples or on the tight muscles in your head, neck, and shoulders may help relieve headache pain. footnote 3 …
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… sausage, and desserts may taste good to you, but they can have a lot of saturated fat and cholesterol. Eating too much … or cream sauce All vegetables and fruits that do not have added fat Whole grain foods Breads in which eggs, fat, … still be high in sugar and calories. Some fat-free foods have more calories than regular ones. Eat fat-free foods in …
