5919 results found
Health topics
… Doing Guided Imagery to Relax Actionset Overview Have you ever been in the middle of a stressful situation … your eyes. Notice how you feel right now. It may help to have an instructor or audio recording to follow. You can … . Learn how we develop our content . … Actionset Overview Have you ever been in the middle of a stressful situation …
Health topics
… with your doctor before you start a walking plan if you have heart problems or other health issues, or if you have not been active in a long time. Follow your doctor's … with your doctor before you start a walking plan if you have heart problems or other health issues, or if you have …
Health topics
… almost no risk involved in having a cavity filled. If you have certain heart problems, your dentist may prescribe … almost no risk involved in having a cavity filled. If you have certain heart problems, your dentist may prescribe …
Health topics
… Physical growth and development Most children by age 4: Have gained about 2 kg (4 lb) and grown about 8 cm (3 in.) … also may blur fantasy and reality when they are stressed or have extreme emotions. They may form new fears as a result … Physical growth and development Most children by age 4: Have gained about 2 kg (4 lb) and grown about 8 cm (3 in.) …
Health topics
… for the birth. You probably won't be able to walk while you have an epidural. For some women, the medicine may slow down … in place up the centre of your back and at the top of your shoulder. Medicine is injected into the catheter to numb … in place up the centre of your back and at the top of your shoulder. Medicine is injected into the catheter to numb …
Health topics
… more repetitions. When you first begin, it is important to have someone with you to help you if you feel you are going … to fall, you may use them for support. Stand with your feet shoulder-width apart and your arms at your side. Gently sway … heels. Do not lift your toes or heels. Be sure that your shoulders and hips move together. Do not bend at your hips. …
Health topics
… some other activity. Meditate or pray. Take a yoga class. Have a massage or back rub. Have a warm drink that doesn't … fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head and neck Forehead: Wrinkle it … fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head and neck Forehead: Wrinkle it …
Health topics
… event instead of entering it, you can make friends and have fun with others who like the same activity. Try … among your various muscle groups. For instance, runners who have developed powerful leg muscles might cross-train to … event instead of entering it, you can make friends and have fun with others who like the same activity. Try …
Medical tests
… scan, a whole-body thyroid scan, may be done for people who have had thyroid cancer that has been treated. The … three different angles. After you get the tracer, you may have a scan about 30 minutes later. Or you may need to … How long the test takes After you get the tracer, you may have a scan about 30 minutes later. Or you may need to …
HealthLinkBC files
… Nuts, seeds and some dried fruit like raisins Some foods have iron added to them. In Canada, iron must be added to … such as breakfast cereal, infant cereal and pasta may also have added iron. Check the ingredient list and nutrition … Nutrient File (see For More Information). For foods that have a label, check the nutrition facts table. The percent …
