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Health topics
… reasons, including to boost energy, to speed recovery from exercise, and to help reduce the effects certain medicines … reasons, including to boost energy, to speed recovery from exercise, and to help reduce the effects certain medicines …
Health topics
… , which may include stretching and strengthening exercises. It may also include counselling about how to … , which may include stretching and strengthening exercises. It may also include counselling about how to …
Health topics
… Your doctor may want you to start some gentle stretching exercises once your symptoms are gone. But if your wrist or … Your doctor may want you to start some gentle stretching exercises once your symptoms are gone. But if your wrist or …
Health topics
… can usually be controlled with medicine to relieve pain, exercise to maintain strength and flexibility, and … can usually be controlled with medicine to relieve pain, exercise to maintain strength and flexibility, and …
Health topics
… may need other treatments. These include physiotherapy and exercises for strengthening and stretching the back. Your … may need other treatments. These include physiotherapy and exercises for strengthening and stretching the back. Your …
Health topics
… concentrating in this way. Yoga. This uses meditation and exercise. Yoga helps you improve your breathing, be more … concentrating in this way. Yoga. This uses meditation and exercise. Yoga helps you improve your breathing, be more …
Health topics
… your baby has torticollis, your doctor may recommend neck exercises. They may help your baby turn his or her head. How … your baby has torticollis, your doctor may recommend neck exercises. They may help your baby turn his or her head. How …
Health topics
… at a meal than you had planned, take a walk or do other exercise. This will help lower your blood sugar. Related … at a meal than you had planned, take a walk or do other exercise. This will help lower your blood sugar. Related …
Health topics
… time, but it won't help your back. Just think of the extra exercise you'll get by making several trips between the car … time, but it won't help your back. Just think of the extra exercise you'll get by making several trips between the car …
Health topics
… pain and loosen up your hand and finger joints before exercise. You will need: 2 kg (4 lb) of paraffin wax. … pain and loosen up your hand and finger joints before exercise. You will need: 2 kg (4 lb) of paraffin wax. …