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Health topics
… disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of … They also like the idea of using nutrition, healthful activity, and things like plant-based medicines to improve … disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of …
Health topics
… her hands on the table at times. Guide your baby in playful exercises, which helps him or her learn to walk. Move your … her hands on the table at times. Guide your baby in playful exercises, which helps him or her learn to walk. Move your …
Health topics
… techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike … techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike …
Health topics
… a few weeks after the surgery, you should avoid vigorous physical activity that involves your upper body. You'll need to use … a few weeks after the surgery, you should avoid vigorous physical activity that involves your upper body. You'll need …
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… therapy, and speech therapy can help you manage some physical problems caused by MS. You can also help yourself at home by eating balanced meals, getting regular exercise and rest, and learning to use your energy wisely. … Experimental treatments for MS involve reducing the activity of the immune system . This may be done with …
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… of the bleeding. Your doctor will do a medical history and physical examination, along with some tests. Imaging tests … of the bleeding. Your doctor will do a medical history and physical examination, along with some tests. Imaging tests …
Health topics
… an antidepressant. This can cause difficult emotional and physical symptoms and may also affect your fetus. Your … therapy, or a combination, be sure to also get regular exercise, healthy food, fresh air, and time with people who … therapy, or a combination, be sure to also get regular exercise, healthy food, fresh air, and time with people who …
Health topics
… safe. Try to do at least 2½ hours of moderate to vigorous exercise a week. If you have diabetes, keep your blood sugar … safe. Try to do at least 2½ hours of moderate to vigorous exercise a week. If you have diabetes, keep your blood sugar …
Health topics
… the heat of the day. Look for ways to be active indoors, or exercise outdoors when it's not so hot (such as in the early … the heat of the day. Look for ways to be active indoors, or exercise outdoors when it's not so hot (such as in the early …
Health topics
… if you haven't been able to lose weight with diet and exercise and if: You are an adult with a BMI (body mass … eat—including smaller portions and different foods. Regular exercise is also important for losing weight and keeping it … some weight and improve your health with healthy eating and activity. If you don't lose weight, you are more likely to …