3389 results found
Health topics
… a walk. Rake leaves or do other yard work. Try a new winter activity like skating, cross-country skiing, or snowshoeing. … as weights if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to … use equipment like weights, treadmills, stair-climbers, or exercise bikes. Try a fitness class or a new indoor …
Health topics
… Child Who Is Overweight: Evaluating Nutrition and Activity Patterns On this page: Overview … such as at school, in restaurants, or at friends' homes. Physical activity You may be asked whether your child: Takes part in physical activities at school or after school. Rides or …
Health topics
… Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you … But exercise can be about making small changes in your physical activity. For example, parking your car in the …
Health topics
… enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your relationships … enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your relationships … enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your relationships …
Medications
… time, it may be more difficult for your body to respond to physical stress. Before having surgery or emergency … reduce the risk of bone loss include doing weight-bearing exercise, getting enough calcium and vitamin D, stopping … prevent osteoporosis later in life, encourage children to exercise and eat a healthy diet (including calcium). Missed …
Health topics
… can help your child keep safety in mind. Getting a sports physical A sports physical can tell you if your child has … to avoid injury, talk to your doctor. Ask the doctor for exercises or to recommend a physiotherapist . Helping your … helps protect your child. Before your child starts a new activity, get the right safety gear. Teach your child how to …
Health topics
… Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises On this page: Overview Overview Stretching and strengthening exercises can help a child who has juvenile idiopathic … mobility. A physiotherapist can help figure out how much exercise is appropriate for each child. Stretching exercises …
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… time that you barely have time to breathe, let alone be physically active. Having a young child doesn't leave you … a neighbour. While they watch your child, you can get some exercise. Then you can return the favour. Get your exercise in small chunks. Three 10-minute periods of activity spread throughout the day are just as good as one …
Health topics
… Juvenile Idiopathic Arthritis: Range-of-Motion Exercises On this page: Overview … idiopathic arthritis (JIA) must do regular range-of-motion exercises to prevent contractures and to maintain joint … need to move the child's joints through the range-of-motion exercises. This is called passive range of motion. The adult …
Health topics
… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Overview … people with heart problems, angina always occurs during activity. And these people must monitor the severity of the … MD, FACC, FSCAI - Cardiology Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: …
