3389 results found
Health topics
… are less active and more sedentary following a stroke. Physical activity is an important part of a lifestyle modification … show that regular physical activity and more structured exercise are safe and can have numerous benefits including: …
Health topics
… (sugar) in your blood. Find out how eating well and being physically active can help prevent and manage diabetes. … Understanding the glycemic index (Diabetes Canada) Physical activity and diabetes Being physically active plays an … activity throughout pregnancy (Canadian Society for Exercise Physiology) Get active questionnaire for pregnancy …
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… and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating … people with MS. Learn more: Multiple sclerosis: Benefits of exercise Canadian physical activity guidelines for adults …
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… Navigation Services Nursing Services Dietitian Services Physical Activity Services Pharmacy Services Physician Services … you to a registered nurse, registered dietitian, qualified exercise professional, or pharmacist. Get access to health …
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… vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your … Food sources of vitamin K Warfarin - Oral Physical activity for heart health Being physically active on a … Speak with a health care provider or a qualified exercise professional to get personalized guidance on being …
Health topics
… unique challenges when it comes to eating well and being physically active. Learn about cancer prevention, treatment, … have cancer (Canadian Cancer Society) Cancer and physical activity There is compelling evidence that regular physical … Learn more: Active For Health: Persons with cancer Exercises after mastectomy Useful resources BC Cancer Find …
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… the risk of heart and other diseases that may affect brain activity For more information, please visit: Healthy Eating … Health eating for seniors Boost your brain health with physical activity An active body is important for an active … reaction times Include at least 150 minutes of moderate exercise every week. You can try doing 10-minute blocks of …
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… Aging On this page: Overview Health Tools Normal Aging Physical Activity Emotional and Mental Wellness Sexual Wellness … Getting enough calcium and doing regular, weight-bearing exercise are a few of the ways to slow bone loss and reduce …
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… with prediabetes will go on to develop type 2 diabetes. Physical activity and metabolic conditions Regular physical activity … and/or diabetes do both aerobic and muscle strengthening exercise and decrease sedentary behaviour (e.g., sitting or …
Health topics
… and psychotherapy (talk therapy). For depression, exercise is recommended as a treatment. Physical activity and mental health People with mental illness are …
