3389 results found
Health topics
… do your activities, taking medicines to manage pain, doing exercise, or getting physiotherapy instead. Key points to … do their activities, taking medicines to manage pain, doing exercise, or getting physiotherapy. If one of these things … 2 to 4 weeks to return to work. But if your job requires physical labour, it may take 4 to 8 weeks. Most people who …
Medical tests
… beating. Your doctor will usually check your pulse during a physical examination or in an emergency, but you can easily … Some people like to check their pulse before and after they exercise. You check your pulse rate by counting the beats in … changes in your normal heart rate, including your age, activity level, and the time of day. Resting heart rate Age …
Health topics
… Get the facts Your options Have ACL surgery followed by a physical rehabilitation (rehab) program. Try rest, exercise, and physical rehab. This topic is not meant for … strong. It takes most people at least 6 months to return to activity after surgery. footnote 1 Surgery with …
Health topics
… other implanted device. See if your heart can handle more exercise. Check how well your heart valves are working. Look … a healthy person. This happens when a personal history or physical examination points to risk for a heart problem. You … Makes sure your heart is healthy enough for physical activity Invasive tests Invasive tests require a doctor to …
Health topics
… weight gain. This may include questions about eating and physical activity habits . Regular checkups for health problems will … for when your child is most hungry, such as after school or exercise. Offer nutritious food choices. Keep foods moderate …
Health topics
… 2016 One way to see how much progress you’re making in your physical activity is to measure the amount of effort it takes to do … Very, very hard For most people, this is the most strenuous exercise they have ever done. Almost maximal effort. 20 …
Health topics
… healthy. In addition to teaching children good eating and activity habits, you can also teach them some basic health … and enjoy healthy foods. Be active. Help your children find physical activities and hobbies they enjoy. Limit daily … Child About Sex Citations Canadian Society for Exercise Physiology (2016). Canadian 24-Hour Movement …
Health topics
… to Expect Children ages 6 to 10 are more independent and physically active than they were in the preschool years. … other people look. Encourage and model healthy eating and activity habits for your child. Staying at a healthy weight … Promote sensory and motor skill development. Encourage exercise every day. It doesn't have to be highly structured. …
Health topics
… have this surgery. Instead, use other treatments, like exercise, weight loss (if you're overweight), medicines, or … you and your doctor make depends on your age, health, and activity level, and on how much pain and disability you … and housework. My knee doesn't really get in the way of the physical activities I like or need to do. More important …
Health topics
… of joy or uncertainty. You go through many emotional and physical changes while pregnant. Knowing what to expect … can help you manage symptoms and keep up with daily life. Physical changes From hair loss to sudden nosebleeds, the … on emotions, common complaints, healthy eating and physical activity during pregnancy, and more. See Guide to healthy …
