3389 results found
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… Monitor Premenstrual Symptoms Pain Control Diary Pain Diary Physical Activity Log Record of My Medicines and How Well They Work … Alcohol Use: Plan to Stop Drinking Asthma Action Plan Exercise Planning Form Parenting: Family Rules Form Planning …
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… and work better. Talk to your doctor before you start an exercise program. Your doctor can help you know what amount and level of activity is safe for you. Try to be active on most, and … Adding Fruits and Vegetables to Your Diet Managing weight Physical Activity for Weight Loss Quick Tips: Cutting …
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… during a sporting event needs to immediately stop all activity and not return to play that day. Being active again … until symptoms are completely gone, both at rest and during exercise or exertion. Using medicine to improve concussion … treatment for a concussion is 1 to 2 days of rest, both physical and mental. After resting, the athlete can …
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… 15 to 18 years Cognitive development, ages 15 to 18 years Physical changes and puberty Adolescence is a time of rapid growth and of physical changes throughout the body. Adolescent sensory and motor development Physical development, ages 11 to 14 years Physical …
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… trimester Last updated December 5, 2024 Overview From physical changes to getting the chance to see your baby for … and tests Prenatal ultrasound (HealthLinkBC File #116) Physical changes You may experience a range of new physical changes during the second trimester. Physical …
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… any shoulder injuries or past shoulder pain. They also do a physical examination to check for painful areas or … role in managing a health condition. Rotator Cuff Problems: Exercises You Can Do at Home Cause Most rotator cuff … an arthrogram. Your doctor thinks about your age, job, and activity level when deciding about more tests. A clear …
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… active. But check with your doctor before you increase your physical activity, especially if you're getting cancer treatments. Talk with your doctor about what kind of exercise and how much exercise will help you. Schedule time …
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… or relieve angina. Know when to stop and rest. If an activity or exercise causes angina, stop and rest to relieve your … do so, think about moving to a different home to avoid the physical stress caused by climbing stairs or doing heavy …
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… a bedside commode or a walker. Switch between rest and physical activity. Walking and swimming are good activities to reduce … more activity may help. Check with your doctor before you exercise. Exercise may not be good for some people with …
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… If stress is adding to your neck pain, practice relaxation exercises. Consider getting a massage. Strengthen and protect your neck by doing neck exercises once a day. Stay at a healthy body weight. Learn … Your doctor will ask questions about your symptoms and do a physical examination. He or she may also ask about any …