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… down Last updated December 1, 2016 A cool-down is a light activity that you do for 5 to 15 minutes to recover from physical activity. Start the cool-down soon after you have completed the physical activity. This helps your heart and body return to …
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… your vagina and are good to use when you swim or do other physical activities. A pad has adhesive strips that help it … having one. If you have cramps with your period, regular exercise, a heating pad, a warm bath, and non-steroidal … sometimes. If you are underweight because of dieting or exercise, have a lot of stress in your life, or are …
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… your activities and chores until you're stronger. Regular exercise can help you strengthen your weakened muscles. Talk … recovery. If you have severe muscle weakness, you may need physical or occupational therapy . … your activities and chores until you're stronger. Regular exercise can help you strengthen your weakened muscles. Talk …
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… syndrome . Travel or other change in daily routine. Lack of exercise. Immobility caused by illness or aging. Medicine … of constipation. Outlet delay constipation is caused by: Physical disorders that cause loss of function. These … more medicines. Older adults also often have less muscular activity of the intestinal tract. This increases the time it …
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… be sure to include eating healthy foods and doing some physical activity. These things can help you manage your weight while … cravings. If you feel stressed or cranky, try things like exercise, calling a friend, or finding a new hobby. Decide …
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… can be caused by: Doing too much too soon. Doing intense exercise. Not varying your activity or exercise routine. Playing sports. Doing too much without …
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… the discs are more likely to occur if you smoke, do heavy physical work (such as repeated heavy lifting), or are very … may need other treatments. These include physiotherapy and exercises for strengthening and stretching the back. Your … may need other treatments. These include physiotherapy and exercises for strengthening and stretching the back. Your …
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… nine months. On this page: Cognitive milestones Play and activity Other cognitive milestones Developmental concerns … Search briefly for an object when it's taken away Play and activity You can nurture your baby's cognitive development …
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… clots that might be blocking the flow. You will also have a physical examination, and the doctor will ask you questions … You might wear compression stockings. You may try leg exercises that can help blood flow. Health Tools Health … or an inherited clotting disorder. Smoking. Prevention Exercise your lower leg muscles to help blood flow in your …
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… Aortobifemoral Bypass Surgery Arrhythmias and Sexual Activity Arturo's Story: Getting Support for Making a Change … Emotional Health Benefits Cardiac Rehabilitation: Exercise Cardiac Rehabilitation: Home Program Cardiac … Disease: Pulse and Blood Pressure Measurement Phlebectomy Physical Activity Helps Prevent a Heart Attack and Stroke …