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… A history of pelvic inflammatory disease . A history of physical or sexual abuse. People with chronic pelvic pain … These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. Exercise regularly. It may help with pain. Learn more …
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… On this page: Social and emotional milestones Play and activity Other social and emotional milestones Social and … parents and other very familiar people and pets Play and activity You can support your toddler's social and emotional …
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… help. What causes them? Erection problems may be caused by physical problems or mental health issues. Examples include … your blood sugar in your target range if you have diabetes. Exercise regularly. Lose weight, especially if you are … alcohol. Talk about the issue with your partner, do sensual exercises, and get counselling. Ask your doctor about …
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… by a doctor, usually a nephrologist . The doctor will do a physical examination and ask about your past health. You … will be able to do all of your normal activities. You can exercise and take part in sports. … will be able to do all of your normal activities. You can exercise and take part in sports. …
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… you might not know about—optimism helps keep up your physical health too. footnote 1 You don't have to be a "born … also important to know what to do, such as physiotherapy exercises, and what to be careful about. And if you need … expecting the worst, or feeling powerless, try any of these exercises for a few days. Focus on what's going well. Write …
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… Allow you to add new and different activities to your exercise program. Improving muscular strength and endurance … balls or weight machines Resistance tubes or bands during exercises Your own body as a weight, as you would do during … or sit-ups Of course, you don’t have to go to a gym or buy exercise equipment to improve muscular strength and …
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… gear is your responsibility as you learn the sport or activity. Always use the safety gear recommended for your … for that activity. Replace your shoes often if you exercise regularly. When shopping for shoes: Try on shoes at … the larger foot. You don't need to buy special clothing to exercise, as long as you are as comfortable as possible. …
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… and aromatherapy helpful. Or you may want to use relaxation exercises, biofeedback, or guided imagery to help you cope … treatment may help to reduce cancer pain and improve your physical and mental well-being. Things you can try at home … include heat and cold treatments, gentle massage, physical activity, and distraction . Be sure to talk with your doctor …
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… surgery, you will be able to work, take part in sports and physical activities, be intimate with your partner, and … safe while being active, whether you play sports or do your exercise routine. As your strength returns, you will likely … safe while being active, whether you play sports or do your exercise routine. As your strength returns, you will likely …
Health topics
… that you can rest when you need to. No matter what kind of activity you are doing—physical, mental, social—you stop to rest. Have a plan for … envelope. No matter what kind of activity you are doing—physical, mental, social—you stop to rest as soon as you …