3389 results found
Health topics
… period of non-surgical treatment, including a well-designed physical rehabilitation program. Sudden tears, such as from … in weak and stiff shoulders. Physiotherapy includes exercises to: Stretch tight shoulders. Strengthen the … had a forceful injury to your shoulder, such as during an activity or car crash. You have severe shoulder pain or …
Health topics
… A doctor can usually diagnose tension headaches by doing a physical examination and asking questions about how often … common during or right after stressful times. Get plenty of exercise every day. This can help with stress and muscle … Your headaches occur after physical exercise, sexual activity, coughing, or sneezing. Your life is disrupted by …
Health topics
… can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how tired you are, … how hard it is to breathe, and how hard it is to do the activity. An RPE is usually used as part of a cardiac rehab …
Health topics
… Bone pain. It may be worse at night and get better with exercise. People often mistake the pain for normal aging or … disease, the doctor will ask about your past health, do a physical examination, and order tests such as: Bone X-rays. … cords. Put grab bars in your bathroom. Do weight-bearing exercise to keep your bones strong. Walking, dancing, or …
Health topics
… your own pace. Most take you through all the steps of the activity and provide useful tips and advice. DVDs and videos … and specific types of workouts, like yoga or Pilates (an exercise method designed to improve flexibility and … Do I need special equipment? Some activities require exercise accessories, like dumbbells, exercise bands, a mat …
Health topics
… blood clots. Your nurse will also give you medicine and exercise instructions to help prevent clots. Most people get … the day of surgery. You will also start to do simple leg exercises. You will probably need about 4 to 16 weeks before … longer if you are not overweight and you do not do hard physical work or play sports that stress the joint. If you …
Health topics
… camping, and tennis, are usually fine. If you had an exercise routine, talk to your doctor about when you can … have sex. An ostomy doesn't affect sexual function. Sexual activity, hugging, and other forms of affection won't hurt … problems relating to intimacy may be more emotional than physical. You may worry about your body image or your …
Health topics
… in a way that makes the child afraid they will be hurt. Physical abuse. An adult hits, kicks, or physically hurts a child. Sexual abuse. An adult (or older … Violence in the home . A child sees adults in the home physically harming each other. Substance use problems in the …
Health topics
… Avoid long periods of sitting or standing. And get regular exercise. Procedures to close or remove varicose veins may … a healthy weight. Lose weight if you need to. Get regular exercise. Exercise may help improve blood flow in your legs. … leg injuries, or leg ulcers you've had in the past. Do a physical examination. The doctor will examine your legs and …
Health topics
… separation is diagnosed through a medical history, a physical examination, and an X-ray . Your doctor will check: … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go …
