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Health topics
… by asking about your symptoms. The doctor will do a physical examination, including a digital rectal examination … relieve pain. Other treatments may be tried. Physiotherapy, exercise, or massage therapy may be helpful. Counselling , … Try stress management: deep breathing, relaxation, light exercise, and elimination of stressful circumstances. Stress …
Health topics
… such as heart problems, that might affect how well you can exercise and can do your daily tasks. Then you and your team … it involves medicine, counselling, and/or support groups. Exercise. Exercise training often includes aerobic exercise, such as …
Health topics
… - it can transform your body, too. You will experience many physical changes following the birth of your baby and if you … Had a healthy snack if I'm still hungry? enjoyed some physical activity, such as walking with my baby in a stroller? taken …
Health topics
… age. On this page: Social and emotional milestones Play and activity Other social and emotional milestones Social and … strong feelings that he has trouble expressing Play and activity Provide your toddler with opportunities to play …
Health topics
… results. Sometimes doctors can diagnose the disease after a physical or eye examination or by looking at a chest X-ray. … of fluids you drink. If your doctor recommends it, get more exercise. Walking is a good choice. Bit by bit, increase the … day. Try for at least 2½ hours of moderate to vigorous activity a week. You also may want to swim, bike, or do …
Health topics
… don't be surprised if you have little interest in sex. Physical recovery, exhaustion, and hormonal changes often … Together, you and your partner can connect emotionally and physically by knowing ahead of time what is normal and why. Physical recovery. It's important to avoid sexual …
Health topics
… that you have to stop exercising. The idea is that you can exercise as long as it isn't painful. You may need to avoid … cycling instead of, or in combination with, running. Run or exercise only on soft surfaces, such as dirt or grass. Run … help prevent shin splints. Start slowly when you try a new activity. For example, if you are new to running, increase …
Health topics
… healing of the surgical incision, gradually building physical endurance, and exercising. You will feel tired and … is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and … is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and …
Healthy eating
… to diagnose food allergy: 1. Detailed health history and physical exam. The health history and physical exam determines how likely a food allergy is the … foods to test, if any. Sometimes, the health history and physical exam will show that food allergy tests are not …
Health topics
… simple activities with your child helps your child develop physical skills. At the same time, you can encourage and watch your child's development. Be physically active. Take walks, go to the park, visit any … push-toys, pull-toys, blocks, and sandboxes all boost physical skills. As your toddler becomes more mobile and …
