3389 results found
Health topics
… you more likely to get carpal tunnel symptoms. But if you exercise, stay at a healthy weight, control other health … you can help prevent carpal tunnel syndrome. Arranging your activity and work space using ergonomic guidelines can help … 15 minutes. Use a reminder alarm if needed. Do stretching exercises every 20 to 60 minutes. Consider trying a …
Health topics
… something to get rid of the food (purge). They may vomit, exercise too much, or use medicines like laxatives. People … bulimia. Bulimia, like all eating disorders, is a complex physical and psychological condition. Recovery requires … Doing something you enjoy. A hobby or other healthy leisure activity that is meaningful to you can help you relax. …
Health topics
… program after the surgery. If you are younger or are physically active in sports, at work, or at home, surgery is … Your doctor may advise you to have surgery if: You are physically active in sports, at work, or at home. You have a … important More important I want to return to my normal activity levels as soon as possible. The long recovery time …
Health features
… Falls (especially among seniors) Transportation Workplaces Physical activity Drowning Poisoning Burns Violence Self-harm and … from the road Be aware of your environment when maintaining physical distance Look in all directions when you cross the …
Health topics
… meniscus's ability to heal as well as your age, health, and activity level. Your doctor will suggest the treatment that … usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many …
Health topics
… chronic stress. Autogenic training consists of six standard exercises that make the body feel warm, heavy, and relaxed. For each exercise, you get into a simple posture (sitting in a … beginning a program to learn AT, see your doctor for a physical examination and discuss what physiological effects …
Health topics
… Use the past tense. Copy or request new words. Play and activity Continue reading to your toddler as often as …
Health topics
… help you and your partner plan for what you can expect - physically and emotionally - during childbirth and the early … coping strategies Preterm labour or low birth weight babies Physical activity during pregnancy and after birth Labour and …
Health topics
… removal. Why do people have them done? For many of us, our physical appearance affects how we see ourselves and how … change the way you look. Some people do this through diet, exercise, and other lifestyle changes. Others have cosmetic … feel young and healthy. Eat healthy foods. Get plenty of exercise. Limit how much time you spend in the sun. Protect …
HealthLinkBC files
… adults? Abuse and neglect can take many forms including physical, emotional, financial, sexual, spiritual or social. … Most people do not intend to become abusive or neglectful. Physical abuse includes violence, inappropriate restraint, … over the situation. In general, older adults have less physical strength and they are less able to defend …
