3389 results found
Health topics
… relieve back pain for some adults. These include regular exercise and proper back care. Your doctor may recommend … Ways to move and rest that will help relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your …
Health topics
… includes pain medicines and self-care. Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat … cartilage damage over time. You're not active. Lack of exercise can cause your muscles and joints to get weak and …
Health features
… to our health. Many of us may find it hard to get enough physical activity. Snow and ice can create hazards that can make … exposure Healthy living during winter Healthy eating and physical activity promote and support social, physical and …
Health topics
… on a growth chart to see how your child compares physically to other children of the same age. Doctors update … weight gain. This may include questions about eating and physical activity habits . Routine checkups for health problems will …
Health topics
… 10, children progress in four major areas of development – physical, intellectual, emotional and social. They begin to … Milestones for 10-Year-Olds Challenges Learn more about the physical or cognitive challenges your child may experience …
Health topics
… "Mommy ball!" for "Mommy, I want the ball" Play and activity Foster your child’s flourishing language skills by …
Health topics
… is called cyberbullying. The types of bullying include: Physical. This can be things like hitting, shoving, or … feel bad about themselves and be depressed. They may have physical symptoms like an upset stomach. And they may fear … Ask your child if they really want to continue to be in the activity. If the bullying occurs in a school setting, work …
Health topics
… They may ask about your family history. You will have a physical examination. You will also have tests, such as an … active most days. Talk to your doctor before you start an exercise program. Eat a variety of healthy foods. These … active most days. Talk to your doctor before you start an exercise program. Eat a variety of healthy foods. These …
Health topics
… what causes migraines. They believe that changes in the activity of brain cells may lead to inflammation in certain … Avoid foods that may trigger your headaches. Get regular exercise. But be careful to not push yourself too hard. It … or more frequent headaches. Your headaches occur after physical exercise, sexual activity, coughing, or sneezing. …
Health topics
… this sitting position causes pain, talk to your doctor or physical therapist. You may have a condition such as a … taking pressure off of the lower back. Sitting on an exercise ball provides a firm, cushioned seat that can rock … taking pressure off of the lower back. Sitting on an exercise ball provides a firm, cushioned seat that can rock …
