3389 results found
Health topics
… others may notice some changes in your behaviour and your physical health and appearance. Behaviour changes that may … do to stay healthy: Be active . Try to get 30 minutes of activity or more on most days of the week. Being active not … stress . Stress can trigger a relapse. Stress-relief exercises can help. Get enough sleep . Sleep is important …
Health topics
Health topics
… to keep your wrist straight, usually just at night. Doing exercises to stretch and strengthen the muscles in the hand … to keep your wrist straight, usually just at night. Doing exercises to stretch and strengthen the muscles in the hand …
Health topics
… far you've come. Get friends and family involved. They can exercise with you. Or they can encourage you by saying how … you enjoy. A trainer or physiotherapist can help design an exercise program that is fun and easy to stay on. A … far you've come. Get friends and family involved. They can exercise with you. Or they can encourage you by saying how …
Health topics
… Keep the same schedule. As much as you can, keep your diet, exercise, and medicine schedules the same every day. Limit … that are safer for you. Be active, but be careful. Exercise is good for your heart. But exercising too much or … worse. Check with your doctor before you start or change an exercise program. Do not exercise when you don't feel well. …
Health topics
… or leg can help ease the drainage of lymph fluid. Gentle exercise and wearing compression stockings or sleeves can … garters or knee-high or thigh-high stockings. Do gentle exercise. Using muscles during exercise naturally helps lymph fluid to circulate, which can …
Medications
… needs. Uses Alogliptin is used with a proper diet and exercise program to control high blood sugar in people with … diabetes management plan, including medications, diet, and exercise. Check your blood sugar regularly as directed by … or high blood sugar. Do not drive, use machinery, or do any activity that requires alertness or clear vision until you …
Health topics
… of low blood sugar when you've gotten really hungry or exercised hard without eating enough. This happens to nearly … diagnosed? To diagnose hypoglycemia, your doctor will do a physical examination and ask you questions about your health … doctor about whether changes in your diet, medicines, or exercise habits might help. What should you do in an …
Health topics
… on your muscle groups in a certain order. When your body is physically relaxed, you cannot feel anxious. Practicing … or you can learn the order of muscle groups and do the exercises from memory. Choose a place where you won't be … as you can. (Remove contact lenses before you start the exercise.) Cheeks and jaws Smile as widely as you can. …
Health topics
… control of symptoms during the day, at night, and after exercise. These symptoms include wheezing, coughing, … or less. This does not include using your inhaler before exercise to prevent symptoms. Can exercise, work, and go to school at your normal activity level. Have lungs that are working as well as they …
