1762 results found
Health topics
… Overview When you are living with health problems, regular exercise and activity are important. They keep you … give you energy, make you stronger, and help your mood. Exercise and activity can help many health problems. When … can help protect you from new health problems. Regular exercise: Helps control stress, depression, and anxiety. …
Health topics
… training, habit training, biofeedback, and pelvic muscle exercises . People who have incontinence due to physical or … biofeedback methods along with pelvic floor exercises. During biofeedback, bladder, rectal sphincter, … Pelvic floor muscle training Pelvic floor (Kegel) exercises can help strengthen some of the muscles that …
Health topics
… Evidence from moderate quality systematic reviews suggest exercise improves physical fitness, physical functioning, … systolic blood pressure for dialysis-dependent CKD clients. Exercise alleviates symptoms of CKD, such as depression, … leg syndrome. Additionally, there is emerging evidence that exercise might improve estimated glomerular filtration rate …
Medications
… that may increase your risk for a mesna allergy (such as rheumatoid arthritis, lupus, nephritis) This drug may make … that may increase your risk for a mesna allergy (such as rheumatoid arthritis, lupus, nephritis) This drug may make …
Medications
… (such as dry eye syndrome, corneal problems) diabetes rheumatoid arthritis nasal polyps After you apply this drug, … (such as dry eye syndrome, corneal problems) diabetes rheumatoid arthritis nasal polyps After you apply this drug, …
Health topics
… aerobic physical activity each week. Resistance exercise, which provide clear health benefits, should be incorporated at least 2 days each week as well as exercises to improve flexibility and balance. Any amount of … vigorous-intensity activity throughout the day. Health and exercise professionals play a key role in supporting adults …
Health topics
… Even when diagnosed with a cardiovascular disease, regular exercise is safe and can improve: The health of your heart … is important to see your doctor first before starting a new exercise program. Do activities you enjoy with family and … health benefits. Useful resources Heart Health Tips: Exercise (University of Ottawa Heart Institute, Canada) A …
Health topics
… one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, … active, if you aren't already—has real benefits. Aerobic exercise strengthens your heart. It improves your health and … to do the things you like to do. Some examples of aerobic exercise are brisk walking and swimming. Strengthening …
Health topics
… a neighbour. While they watch your child, you can get some exercise. Then you can return the favour. Get your exercise in small chunks. Three 10-minute periods of … best for you and your family. If you work outside the home, exercise at work or on the way to or from work. How can you …
Health topics
… planning to do resistance training. Be sure to choose exercises that are right for your health, medical condition, … for at least 2 days between sessions. Do at least 8 to 10 exercises that include all the major muscle groups. Each exercise should be done for 10 to 15 repetitions. …
