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Health topics
… it was at." Getting through those plateaus For Jaci, more exercise was the key to breaking through plateaus. Her two … I do the track while I'm at football practice." These days, exercise is a regular part of her life and her family's … a new thing since I lost the weight." Now Jaci tries to exercise at least 5 days a week. When she's not running …
Health topics
… weight with lifestyle changes, such as healthy eating and exercise, and if: Your BMI (body mass index) is at least 30. … of weight. But without permanent changes in eating and exercise habits, most people gain weight again after they … Option 1 Take weight-loss medicines Use only diet and exercise to lose weight Compare Option 2 Take weight-loss …
Medications
… your medical history, especially of: kidney problems rheumatoid arthritis diabetes any fungal infection If you … your medical history, especially of: kidney problems rheumatoid arthritis diabetes any fungal infection If you …
Medications
… is used to treat certain types of arthritis (such as rheumatoid arthritis, psoriatic arthritis, polyarticular … is used to treat certain types of arthritis (such as rheumatoid arthritis, psoriatic arthritis, polyarticular …
Medications
… swelling due to certain inflammatory conditions (such as rheumatoid arthritis, psoriatic arthritis, ankylosing … swelling due to certain inflammatory conditions (such as rheumatoid arthritis, psoriatic arthritis, ankylosing …
Medications
… your doctor's approval. Because leflunomide (used to treat rheumatoid arthritis) is very similar to this medication, do … your doctor's approval. Because leflunomide (used to treat rheumatoid arthritis) is very similar to this medication, do …
Health topics
… strap is used instead of a sling. You can begin simple exercises immediately and move on to strengthening exercises when they don't cause pain. Ask your doctor when it is safe to begin to exercise or play sports. If you start too soon, the broken …
Health topics
… much as 1 L (1 qt) to 2 L (2 qt) of fluid during 1 hour of exercise. When you are not drinking enough fluids, your … plenty of water every day. Take water with you when you exercise. Avoid alcoholic drinks, which increase dehydration … in extremely hot or dry weather and at high elevations. Exercise early in the day or later in the evening when it is …
Health topics
… in both boys and girls by participation in sports and exercise programs. A large and growing number of kids do not … you'll need to urge your child to get off the couch and exercise. You can help motivate your child by your example—when you get regular exercise yourself. Also, talk with your child about the …
Health topics
… sugar often. This will help you figure out how medicine, exercise, and food affect your blood sugar. Get regular exercise. Aim for 2½ hours of moderate to vigorous exercise each week. Exercise helps control your blood sugar. …