1762 results found
Health topics
… can help prevent bleeding episodes by choosing the right exercises that keep the muscles and joints in good shape. Exercise helps keep muscles flexible and strong and helps … joints. Stretch and warm up with a few minutes of gentle exercise. Some people who have hemophilia participate in any …
Health topics
… to another room until you feel sleepy. Daily habits Regular exercise is important, but very hard workouts may make your symptoms worse. Try to figure out what level of exercise works for your symptoms and at what point exercise makes them worse. Bathing in hot or cold water …
Health topics
… are in the hospital and after discharge Physiotherapist or exercise physiologist Expert in improving health through exercise They help you plan and maintain appropriate exercise and lifestyle behaviours. Inpatient recovery and …
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… pain. Try to reach and stay at a healthy weight. Regular exercise and a healthy diet will help you do this. Extra … also help you manage arthritis. Talk to your doctor about exercises that may be safe and helpful for you. These may include: Walking. Swimming or doing other water exercise. Riding a stationary bike. Doing yoga or tai chi. …
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… for example, how should an individual with a lung condition exercise differently than an individual with a kidney … change, and self-efficacy for change and physical activity/exercise. Advise Advise involves giving the client … change, and self-efficacy for change and physical activity/exercise. Barriers Barriers involves asking the client to …
Health topics
… steps to being a good caregiver: Take care of yourself. Exercise regularly, get proper rest and nutrition, and have … to find resources in your area. Get some exercise. You may feel better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or …
Health topics
… and join a gym to get active. Start small, and try to make exercise a part of your daily routine. For some people, some … have any concerns, talk to your doctor before starting any exercise or fitness program. Here are a few tips if you're … find times in your day when you can fit in a half hour of exercise. And find something that you enjoy doing. Make it …
Health topics
… like to try yoga with me?" instead of "You need to get some exercise." A main goal of caregiving is to help your loved … to find resources in your area. Get some exercise. You may feel better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or …
Health topics
… eat healthy meals with the right portion size and get some exercise each day. Treatment also may include medicine. … The main ones are: Being overweight. Getting little or no exercise. Having a parent, sister, or brother who has … at a healthy weight, eat a healthy diet, and get regular exercise can help prevent type 2 diabetes. Some children may …
Health topics
… if you haven't been able to lose weight with diet and exercise and if: You are an adult with a BMI (body mass … eat—including smaller portions and different foods. Regular exercise is also important for losing weight and keeping it … tried for at least 6 months to lose weight with diet and exercise. You do not misuse alcohol. You do not have …
