1762 results found
Health topics
… more activity may help. Check with your doctor before you exercise. Exercise may not be good for some people with cancer, such … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, …
Health topics
… usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many … 3 to 6 months Learn more Meniscus Tear: Rehabilitation Exercises Why It Is Done If a meniscus tear is causing pain …
Health topics
… the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet … that. Last week I did 44 kilograms (98 pounds) on this one exercise machine and today I thought, 'I'm going to do 45.' … the social side of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet …
Health topics
… how you express intimacy. Take walks together. It gives you exercise and time to talk. Physical support Help with … after the baby arrives. Give the new mom breaks so she can exercise, work, or do other activities. How can a partner … blogs by expectant partners. Try to take some time to exercise, visit friends, or spend time on a hobby. Related …
Medications
… also called "glitazones") used along with a proper diet and exercise program to control high blood sugar in patients … follow the medication treatment plan, meal plan, and exercise program your doctor has recommended. Check your … if you drink large amounts of alcohol, do unusually heavy exercise, or do not consume enough calories from food. To …
Health topics
… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they …
Health topics
… planned. Give yourself credit for what you did do. If you exercised once, that's something. If you took a walk around … every day. Maybe for you, self-care means making time to exercise, do a hobby, or journal. Or maybe it's reading a … planned. Give yourself credit for what you did do. If you exercised once, that's something. If you took a walk around …
Health topics
… help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. Set family exercise goals. For example, you could see how many pushups … help make decisions about new things to try. Keep moving. Exercise can help reduce stress. Have a family dance party. …
Health topics
… cancer treatments. Talk with your doctor about what kind of exercise and how much exercise will help you. Schedule time each day for a bowel … cancer treatments. Talk with your doctor about what kind of exercise and how much exercise will help you. Schedule time …
Health topics
… home treatment, like heat, ice, pain relievers, and mild exercise or stretching. These things may help your neck pain … therapy will include information on self-care and strength exercises. If you choose to see a health care provider who … home treatment, like heat, ice, pain relievers, and mild exercise or stretching. These things may help your neck pain …
