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… Take daily medicines for COPD. Eat well and get regular exercise. Avoid cigarette smoke and other triggers, such as … pollution. Use oxygen as my doctor recommends. Do breathing exercises to improve airflow and help keep my lungs clear. … Take daily medicines for COPD. Eat well and get regular exercise. Avoid cigarette smoke and other triggers, such as …
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… to longer limbs and bigger bodies. Getting regular moderate exercise can improve coordination. It can also help your … it easier or harder to eat well. Encourage your child to exercise every day. Exercise helps your child feel good, have a healthy heart, …
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… in weak and stiff shoulders. Physiotherapy includes exercises to: Stretch tight shoulders. Strengthen the … of a shoulder problem and to see if surgery will help. Exercises can help strengthen the muscles around a torn … puts less stress on your injured rotator cuff tendons. Most exercise programs can be done easily on your own at home …
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… life Challenge tests for asthma Classification of asthma Exercise-induced asthma Inhaled corticosteroids for asthma …
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… Participate in aqua fit classes or do your own pool exercises Have a friend or family member assist and support …
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… ice, anti-inflammatory medicine such as ibuprofen, and exercises to stretch and strengthen the muscles around the … ice, anti-inflammatory medicine such as ibuprofen, and exercises to stretch and strengthen the muscles around the …
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… enough calcium and vitamin D. Get regular weight-bearing exercise. Avoid drinking too much alcohol. If you smoke, … enough calcium and vitamin D. Get regular weight-bearing exercise . Avoid drinking too much alcohol. Avoid smoking. … calcium and vitamin D. You get regular weight-bearing exercise. And you avoid drinking too much alcohol and …
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… to relax when you're having a stressful memory. Breathing exercises are sometimes used for this. What is cognitive … to your trauma. CPT involves cognitive therapy and writing exercises. You may do CPT with just your therapist or as … to relax when you're having a stressful memory. Breathing exercises are sometimes used for this. What is cognitive …
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… His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 diabetes. … was stuck either way." He also didn't see how he could fit exercise into his day. Four days a week he works 12-hour … His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 diabetes. …
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… putting on my muscles," Steve says. "But when I changed my exercise routine or stopped working out, the pain was still … that people try to relieve the pain with medicine and exercise first, especially if their pain isn't really bad, … putting on my muscles," Steve says. "But when I changed my exercise routine or stopped working out, the pain was still …