1762 results found
Health topics
… having one. If you have cramps with your period, regular exercise, a heating pad, a warm bath, and non-steroidal … sometimes. If you are underweight because of dieting or exercise, have a lot of stress in your life, or are … having one. If you have cramps with your period, regular exercise, a heating pad, a warm bath, and non-steroidal …
Health topics
… Finding ways to cope with stress (such as with regular exercise) and improve depression may reduce the severity or … Increases in body temperature. This can happen when you exercise, take a hot bath, or get angry. Nitrates. These are … Finding ways to cope with stress (such as with regular exercise) and improve depression may reduce the severity or …
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… numbness wears off. As you recover, you can slowly resume exercise and other activities. Here are some other things to … program. This may include physiotherapy and home exercises. If you work in an office, you may go back to work … numbness wears off. As you recover, you can slowly resume exercise and other activities. Here are some other things to …
Health topics
… Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it … rash. Take several breaks during the day to do a relaxation exercise. If stress appears to cause your itching or make it … Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it …
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… your activities and chores until you're stronger. Regular exercise can help you strengthen your weakened muscles. Talk … your activities and chores until you're stronger. Regular exercise can help you strengthen your weakened muscles. Talk …
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… profound. Everyday things count too. If at any point this exercise makes you feel uncomfortable or worse, stop and … turned into clothing, children playing. Hopefully this exercise was helpful. But if it was hard to come up with any … profound. Everyday things count too. If at any point this exercise makes you feel uncomfortable or worse, stop and …
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… reaction times Include at least 150 minutes of moderate exercise every week. You can try doing 10-minute blocks of … improved by thirty to fifty percent simply by doing mental exercises: Play games that make you think like Sudoku, …
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… as prescribed, and use compression stockings as directed. Exercise. Talk with your doctor or midwife about what a safe amount of exercise is for you. Avoid sitting for long periods of time. … as prescribed, and use compression stockings as directed. Exercise. Talk with your doctor or midwife about what a safe …
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… unless those activities involve heavy lifting or strenuous exercise. You may need to avoid more vigorous exercise and activities for 3 to 4 weeks or more. It's … unless those activities involve heavy lifting or strenuous exercise. You may need to avoid more vigorous exercise and …
Health topics
… far you've come. Get friends and family involved. They can exercise with you. Or they can encourage you by saying how … you enjoy. A trainer or physiotherapist can help design an exercise program that is fun and easy to stay on. A … far you've come. Get friends and family involved. They can exercise with you. Or they can encourage you by saying how …
