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… Mobility Problems: Getting In and Out of a Car Safely On this page: Overview Overview … Therapy … Mobility Problems Getting In and Out of a Car Safely
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… comes from the tightening of the plantar fascia that occurs during sleep. Stretching or massaging the plantar fascia … comes from the tightening of the plantar fascia that occurs during sleep. Stretching or massaging the plantar fascia …
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… such as tai chi . Check with your doctor to see if you can safely do tai chi exercises. Then contact your local … active role in managing a health condition. Osteoarthritis: Exercising With Arthritis Fitness: … Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis Tai Chi and Qi Gong …
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… your life. Find an activity partner. If you have problems exercising regularly on your own, ask someone to exercise … Or join an exercise group or health club. This can make exercising more fun. Making exercise part of your daily … your life. Find an activity partner. If you have problems exercising regularly on your own, ask someone to exercise …
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… For a few days or a week, write down your reasons for not exercising. Then for each of your reasons, write a response … and responses whenever you are about to make a choice about exercising. Barriers to fitness Reason for not being active … doctor for a checkup, and ask him or her about what you can safely do. Read or talk with experienced people about …
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… with food. Be a good role model for healthy eating and exercising. Be a good role model by having a positive view … a health professional who can give advice about how to diet safely. Anorexia Nervosa Binge Eating … with food. Be a good role model for healthy eating and exercising. Be a good role model by having a positive view …
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… a number of sexual positions may help you find comfort during sex, especially if pain or spasms occur during intercourse. If this does occur, talk to your doctor. … a number of sexual positions may help you find comfort during sex, especially if pain or spasms occur during
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… dizzy. Your doctor may raise your target blood sugar level during this time to help keep it from dropping too low. Do … dizzy. Your doctor may raise your target blood sugar level during this time to help keep it from dropping too low. Do …
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… secure the equipment under a vehicle seat or on the floor during travel. Child Car Seats Premature … secure the equipment under a vehicle seat or on the floor during travel. Child Car Seats Premature …