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… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you … energy, and manage your weight and your stress. How can you safely start an exercise program? Making a plan with your … Or you can try this easy way to check whether you are exercising enough, but not too much. You note how hard you …
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… if you can only say a few words while you do it. You are exercising too hard if you can't talk while you do it. You may not be exercising hard enough if you can sing while you do it. … if you can only say a few words while you do it. You are exercising too hard if you can't talk while you do it. You …
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HealthLinkBC files
… Safety for the perinatal population during extreme heat Last updated June 27, 2024 HealthLink BC … the heat and humidity are much higher than we would expect during a normal summer day. Extreme heat can be harmful to … access to a cool indoor environment. Weight normally gained during a pregnancy can make it harder for the body to …
