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… limb on a pillow when you ice it or anytime you sit or lie down during the next 3 days. Try to keep it above the level … next 3 days (when you are awake) or until the swelling goes down. Be careful not to get the splint wet. Put a thin cloth … limb on a pillow when you ice it or anytime you sit or lie down during the next 3 days. Try to keep it above the level …
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… and tasks. Some people carry a notebook everywhere to write down important dates, to-do lists, and names of people. Try … some of the conversation. Keep a diary or journal. Write down when your mind feels the most clear and when you have … and tasks. Some people carry a notebook everywhere to write down important dates, to-do lists, and names of people. Try …
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… and involve only one nostril. Some blood may drain down the back of the nose into the throat. Many things may … involves both nostrils. Large amounts of blood may run down the back of the throat. This type occurs more often in … (Do not tilt your head back. This may cause blood to run down your throat and make you vomit.) Pinch the front, soft …
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… keeping healthy snacks handy. Taking the next step. Write down ideas for a new healthy eating habit you'd like to try. … keeping healthy snacks handy. Taking the next step. Write down ideas for a new healthy eating habit you'd like to try. …
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… can happen. The most common injuries affect the musculoskeletal system, which includes muscles, bones, joints, and … How to exercise safely Injury prevention Warming up Cooling down Flexibility and Precautions for flexibility activities …
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… your child to a doctor for breath-holding spells , write down what typically happens. These descriptions will help … your child to a doctor for breath-holding spells , write down what typically happens. These descriptions will help …
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… strips may not be covered by provincial health plans. Write down your results in a notebook or log, along with your … strips may not be covered by provincial health plans. Write down your results in a notebook or log, along with your …
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… be made by a dentist or purchased at a store that sells athletic supplies. Your mouth guard should cover your upper or … Frequent grinding or clenching of your teeth can cause worn-down teeth, fractured enamel , or painful and loose teeth. … be made by a dentist or purchased at a store that sells athletic supplies. Your mouth guard should cover your upper or …
Health topics
… face Frequent vomiting, when you are unable to keep fluids down Abdominal pain or if your abdomen feels hard Bleeding …
Health topics
… often. The urge is so strong that you can't reach the toilet in time. With this bladder problem, you may leak a large amount of urine that can soak your clothes or run down your legs. Urge incontinence is caused by bladder … often. The urge is so strong that you can't reach the toilet in time. With this bladder problem, you may leak a large …