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Medical Specialists

… of Specialists Medical specialists are doctors who have completed advanced education and clinical training in a specific … this problem is affecting your life. After the visit Write down: What your health professional thinks the problem might … of Specialists Medical specialists are doctors who have completed advanced education and clinical training in a specific …

Physiotherapy for Temporomandibular Disorders

Bodywork

Crying Helping a Tired or Overstimulated Child

… amount of movement and visual stimulation in the room. Turn down the lights and ask others not to bother your child. … waves. Sometimes these sounds soothe and relax a child. Try letting your child settle down on their own. Place your … waves. Sometimes these sounds soothe and relax a child. Try letting your child settle down on their own. Place your …

Managing Emotional Changes During Pregnancy

… in often with your partner, close friends, or loved ones. Let them know how you're doing. What are your biggest fears? … imagery. Write about your feelings. It may help to write down your fears about having a baby or becoming a parent. … trust. Decide which worries are actually small, and try to let them go. Get help if needed. If you feel overwhelmed, …

Helping your 1 to 3 Year old child eat well

… 2022 HealthLink BC File number 69d Child Nutrition Series Download PDF Document English Document Chinese Document … certain way, give them other vegetables made that same way. Let your child feed themselves Letting your child self-feed is a big part of learning how …

Healthy Muscles

… each exercise. For example, if you lift a dumbbell up and down once, that's 1 repetition (or rep). If you lift it 5 … your program. Variety keeps your interest up and injuries down. Mix muscle strengthening with flexibility and aerobic … each exercise. For example, if you lift a dumbbell up and down once, that's 1 repetition (or rep). If you lift it 5 …

Cataracts Questions About Surgery

Vagal Manoeuvres for Supraventricular Tachycardia SVT

… Your doctor may recommend that you do these while you lie down on your back. Vagal manoeuvres that you can try to slow … try to breathe out with your stomach muscles but you don't let air out of your nose or mouth. Putting an ice-cold, wet … try to breathe out with your stomach muscles but you don't let air out of your nose or mouth. Putting an ice-cold, wet …

Walk your way to health

… then gradually building your pace. Don't forget to cool down when you finish! Find the right pace When starting … your walks interesting and motivating. For instance, don't let bad weather spoil your walk. If it's cold or raining, … own, stick to familiar paths and well-lit populated areas. Let someone know where you will be and when you intend to …