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… with it.'" "I started keeping a 'pain diary.'" I write down when my pain is bad. I also write down what helps and … them, I find that they lose their power and allow me to let go of them more easily. This method works better some … them, I find that they lose their power and allow me to let go of them more easily. This method works better some …
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… be delayed for about a week after the rupture. This delay lets the swelling go down. What To Expect After either open or percutaneous … be delayed for about a week after the rupture. This delay lets the swelling go down. What To Expect After either open …
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… Overview CPR (cardiopulmonary resuscitation) is pushing down on a person's chest and breathing into their mouth. … the chest down at least one-third of its depth. Be sure to let the chest re-expand at the end of each compression. Give … the chest down at least one-third of its depth. Be sure to let the chest re-expand at the end of each compression. Give …
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… person with either a standard razor or an electric razor, let them choose which they prefer. It helps to have the … or sit up in bed. But you can shave a person who is lying down if you need to. Make sure the room has lots of light so … person with either a standard razor or an electric razor, let them choose which they prefer. It helps to have the …
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… not help you accept or solve problems. It just brings you down. By training your mind to focus only on the present, … lost in regrets from the past or worries about the future. Letting go of such thoughts may help you worry less and … at work, at home, or anywhere. Note how your body feels. Let your mind settle before you return to what you were …
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… them while you do your daily tasks. Do not smoke or vape or let others smoke or vape while you are using oxygen. Do not … During sleep. During sleep, breathing naturally slows down because the body doesn't need as much oxygen. … make sure to follow safety rules. Do not smoke or vape or let others smoke or vape while you are using oxygen. Do not …
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… (hypertension). It's normal for blood pressure to go up and down throughout the day. Your doctor will give you a goal … blood pressure. What can cause blood pressure to go up or down? It's normal for blood pressure to go up and down throughout the day. Things like exercise, stress, and …
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… a punishment. It is an opportunity for the child to calm down or regain control of their behaviour. It works best … who accidentally wets their clothes instead of using the toilet. How do you give time-outs? Before you start a time-out: … time-out, say to your child, "Okay, time-out is over." And let your child know in some way that you love them, such as …
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… permanent method of birth control. But reversal surgery may let a man father a child after a vasectomy. The doctor makes … may go back to work or your normal routine in 1 week. Lie down as much as you can for the next week. What To Expect … permanent method of birth control. But reversal surgery may let a man father a child after a vasectomy. The doctor makes …
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… job, and community. Your recovery will have ups and downs. It's not a step-by-step process. It's a long-term … help others and find purpose for yourself. Your recovery lets you respect yourself. Believe in yourself and meet your … help others and find purpose for yourself. Your recovery lets you respect yourself. Believe in yourself and meet your …