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Smoking Problems With Pregnancy

… low birth weight. If you smoke, ask your doctor or midwife about ways to quit. Quitting Smoking … low birth weight. If you smoke, ask your doctor or midwife about ways to quit. Quitting Smoking …

Headache Clinics

… you are looking for the right clinic, ask a few questions about the services provided—such as what types of … you are looking for the right clinic, ask a few questions about the services provided—such as what types of …

Symptoms of Stress and Sleep Problems

… pattern. If you are having ongoing sleep problems, think about whether you may be under a lot of stress. Stress is a … pattern. If you are having ongoing sleep problems, think about whether you may be under a lot of stress. Stress is a …

Using Tracking to Support Your Activity Goals

… or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable …

Constipation in Children

… when the stool is passed. Some parents are overly concerned about how often their child has a bowel movement because … when the stool is passed. Some parents are overly concerned about how often their child has a bowel movement because …

Hepatitis C Your Risk for Cirrhosis

… —severe liver damage and scarring—after a period of about 20 years or more. Certain factors may affect how … —severe liver damage and scarring—after a period of about 20 years or more. Certain factors may affect how …

Taking Care of Yourself When Your Child Is Sick

… rest when your child is resting. If you feel uncomfortable about leaving your sleeping child alone, sleep near your … rest when your child is resting. If you feel uncomfortable about leaving your sleeping child alone, sleep near your …

Exercises for Arm and Wrist

… Information Overview Your doctor can give you information about exercises for building flexibility and strength in … content . … Overview Your doctor can give you information about exercises for building flexibility and strength in …

Temporomandibular Disorders Having Good Body Mechanics

… neck and head in alignment (ask your health professional about pillows). Avoid sitting with your jaw cradled in your … neck and head in alignment (ask your health professional about pillows). Avoid sitting with your jaw cradled in your …

Eating Disorders Things That Put a Person at Risk

… a need to be perfect. Feeling social or cultural pressure about thinness or weight. Having a poor body image. Taking … a need to be perfect. Feeling social or cultural pressure about thinness or weight. Having a poor body image. Taking …