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… the stages-of-change approach, which is based on research about how people typically make behaviour changes. The … most people go through distinct stages from not thinking about quitting to actually quitting. Based on your answers, … tool will identify the stage you are in and help you think about what to do next. Reproduced with permission from "A …
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… After the event you might find that you are thinking a lot about what happened, avoiding reminders about the event, and thinking negative thoughts about yourself and the world. What are the symptoms? After …
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… Overview Your child may seem anxious about everyday occurrences. School-age children usually are … some children respond positively to detailed information about subjects that frighten them. Other children may seek … go of their fears. Helping children deal with their fears about violence Most children are exposed to violence on TV, …
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… next week that I’m dreading. Parent: What’s the assignment about? Teen: We have to write a historical essay. We get to choose the topic. Everyone else in class was all excited about that, but I have no idea what I’m going to write about! Parent: Maybe it’ll be easier if you choose something …
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… defects. To learn more Doctors are quickly learning more about what happens when people are infected with Zika virus. … Health Organization (WHO) have the most current information about Zika virus. If you plan to travel, you can learn about your risk in the area you're travelling to. Contact: …
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… and activities. To start, try to: Learn as much as you can about rheumatoid arthritis. Learn ways to cope with your … How do you manage your rheumatoid arthritis? Learn about your arthritis Learn about your body and what is happening to it. Learn about …
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… and teachers. At the end of one day, they may feel good about themselves. They have fun with their friends, have … children in this age group are increasingly sensitive about how their friends feel about them. Teach your children the social skills needed to …
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… to meet your special needs. Keep this in mind as you decide about a rehab centre. You can ask questions about its staff, accreditation, equipment, activities, … with an SCI kept in different areas? What can you tell me about the patients in your centre, such as their ages? Do …
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… your medicines? People often have concerns or questions about taking medicines for mental health conditions. Here … people have and some things that may be helpful to think about. It seems weak to need medicine to fix my problem. You … that medicine will make them feel dull or flat. But think about how your condition makes you feel. Mental health …
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… or other treatment? Fill in the following information about the treatment your health professional recommends for … What home treatment can I do? Ask the following questions about what you can do to help treat your condition. What do … to add (for example, using a humidifier)? I have concerns about being able to carry out my part of the treatment. Yes …
