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… when they don't feel sick. Or they may worry about side effects. Some people find it hard to keep track … use a pillbox and set a reminder on your phone. Learn more about your medicines, including side effects and what to do … there is a generic brand you can take to save money. Learn about your medicines The more you know about your medicines, …
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… what works and does not work. The more specific you can be about your pain, the better your doctor will be able to … doctor Your doctor needs all the information you can give about what your pain feels like. It often helps to write … you and your doctor are not able to control your pain, ask about seeing a pain specialist. A pain specialist is a …
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… from your past, such as the death of someone you cared about. And it can help with stuff you want to change now, … better. "I can't trust counsellors. They'll tell others about my issues." Counsellors take privacy seriously. But … your medical records. You can talk to your counsellor more about how this works. "I'm worried about what people will …
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… number of pregnancies affected by a chromosome problem is about: footnote 1 1 out of 110 at age 30. 1 out of 84 at age … and what tests are available in your area. Deciding about birth defects testing The decision to test for birth defects is personal. There's a lot to think about, like what the results would mean to you, and how they …
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… infant's doctor or nurse, ask whatever questions you have about your infant's health and care . The NICU staff … a staff member Disagreement between you and a staff member about your infant's care If you encounter communication … on the NICU: Be assertive. Speak calmly and frankly about what troubles you and what you would like to happen …
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… Overview What decisions do you need to make about care at the end of life? You will face many hard … you'd like to receive care, and who will make decisions about your care should you not be able to make decisions … have to choose between types of care? One thing to think about is what type of medical care you want. Some people ask …
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… energy. Depression can also cause people to feel hopeless about the future and to even think about suicide. It is not a character flaw, and it does not … thinks you are depressed, he or she will ask you questions about your health and feelings. Your doctor also may do a …
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… The next thing I knew, I was on the floor." Lessons learned about heart disease After the heart attack, Alan quit … months of recovery that followed, Alan taught himself a lot about heart disease. He read everything on the topic that he … members of the group share what they know. "We ask them about what they're going through, what medicines they're …
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… may start as dieting, but it gets out of control. You think about food, dieting, and weight all the time. You have a … their loved ones to get help for them. If you are worried about someone, you can look for certain signs. People who … focused on controlling their weight. They may: Obsess about food, weight, and dieting. Strictly limit how much …
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… will set you up for success. In this section you'll learn about the steps to follow in setting up a healthy eating plan: Set your goals. Track your progress. Think about your barriers. Get support—from others and from yourself. Set your goals When you are clear about your reasons for starting a healthy eating plan, it's …