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… people, but it doesn't work for me." Changing her thinking about food Changing how she thought about food also helped Dawn go from dieting to healthy … of a health coach. As a result, Dawn no longer thinks about dieting. She is confident that the healthy habits she …
Health topics
… off (electrocautery or laser treatment). Should you worry about seborrheic keratoses? If you are unsure what type of … is a seborrheic keratosis, you usually don't need to worry about it. But if it is growing fast, looks unusual, or is … off (electrocautery or laser treatment). Should you worry about seborrheic keratoses? If you are unsure what type of …
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… A healthy weight is the weight at which you feel good about yourself and have energy for work and play. It's also … trying to reach a healthy weight, changing how you think about certain things may help. Here are some ideas: Don't … in their body fat levels. Experts have different opinions about what is a healthy body fat range. Body fat …
HealthLinkBC files
… the urethra can cause urethritis. For more information about gonorrhea and chlamydia, see HealthLinkBC File #08a … papillomavirus (HPV). Talk to your health care provider about how to get these vaccinations. Know your sexual health … the higher your chances of getting exposed to STIs. Talk about prevention Talk to your partner(s) about STIs and how …
HealthLinkBC files
… as it can irritate the eyes. For more information about treatment, speak with your health care provider. Your … prevented with vaccines. Talk to your health care provider about how to get these vaccinations. Know your sexual health … have, the more likely you are to be exposed to STIs. Talk about prevention Talk to your partner(s) about STIs and how …
Health topics
… As you or a family member ages, you may have concerns about how to manage health problems. Most people would like … they are planning their future or when they have concerns about their future health or their ability to live … only by given by health professionals. How can you decide about long-term care? Choosing the right type of long-term …
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… than 400 mg a day) is considered safe for adults. There is about 150 mg of caffeine in 1 cup (250 mL) of brewed coffee. … it's a good idea to keep your caffeine intake below 300 mg (about 2 cups of coffee) a day. footnote 1 The total caffeine … balanced diet and get enough sleep. What are some concerns about energy drinks? Concerns about energy drinks include …
Health topics
… tell if you have lactose intolerance by asking questions about your symptoms. You may be asked to avoid dairy … done for babies or very young children. What can you do about lactose intolerance? If you have lactose intolerance: … tell if you have lactose intolerance by asking questions about your symptoms. You may be asked to avoid dairy …
Health features
… openly with your kids, teenagers, and adult children about drug use and the associated risks can help reduce the … toxicity deaths continue to increase and now accounts for about 6 deaths per day. The drug supply is increasingly … and rural areas of the province. Why should I be concerned about fentanyl? Fentanyl is a lot more powerful than other …
Health topics
… I can definitely feel the difference."— Kris Read more about Kris and how she has worked physical activity into her … Helps you live longer. Fitness benefits everyone. Learn about fitness in children and teenagers , in older adults , … and tone. One Man's Story: Bob, 79 "My doctor said, 'It's about time you lose weight.' That's when I got my bike."— …