1451 results found
Health topics
… Sleeping Better On this page: Overview … Overview Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and …
Health topics
… Myalgic Encephalomyelitis/Chronic Fatigue Syndrome On this page: Health Tools … What is myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)? Myalgic encephalomyelitis/chronic … to feel so ill that you can't do your normal activities. Sleeping problems occur along with extreme fatigue that …
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… Cancer: Home Treatment for Fatigue On this page: Getting Started Getting Started Fatigue, or feeling very tired, is a common side effect of … pain is under control. Pain that isn't managed can make fatigue worse. Get extra rest during treatment. Fatigue is …
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… Sleep Apnea: Should I Have a Sleep Study? Decision Point You may want to have a say in … choices are so that you can talk to your doctor about them. Sleep Apnea: Should I Have a Sleep Study? 1 Get the Facts 2 …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages need plenty of sleep to grow and develop. School-age children may have …
Health topics
… Sleep and Your Health On this page: Overview Overview Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your …
HealthLinkBC files
… Safe sleeping for babies Last updated October 1, 2018 HealthLink … Document Vietnamese In the early weeks of life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe sleeping …
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… Sleep, Rest, and Breastfeeding On this page: Overview Overview Rest and sleep are important to breastfeeding women for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in the hours …
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… Stages of Sleep Apnea On this page: Overview Overview Sleep apnea occurs when you regularly stop breathing for 10 seconds or longer during sleep. It can be mild, moderate, or severe, based on the …
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… Teenage Sleep Patterns On this page: Overview … change during puberty. Adolescents and teens tend to fall asleep later at night and to sleep later in the morning than younger children do. This …
