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Health topics
… also pumps fluid in and out of the joint space, which helps your knee stay healthy. When you don't move as much, you … a physiotherapist. But you can learn a lot, including: How your knee works and what arthritis does to the joint. Ways to put less stress on your knee, such as carrying lighter loads, losing extra …
Medical tests
… Why It Is Done You may need a prostate biopsy if your doctor found something of concern in your lab work or during your examination. A biopsy can help find out if you have …
Health topics
… worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … to write down how you're feeling and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you tell yourself that something is too hard or too stressful, it's …
Health topics
… heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can help lower your risk of a heart attack and stroke. It can also improve the quality and length of your life. To be heart-healthy: Don't smoke, and try to …
Health topics
… kinds of injuries are caused by putting too much stress on your muscles, joints, or other tissues without allowing them … the symptoms? Golfer's elbow causes pain on the inside of your elbow. Your elbow may feel stiff, and it may hurt when you make a …
Medical tests
… genes called BRCA1 and BRCA2. This test can help you know your chance of getting breast cancer and ovarian cancer . A … cancers. You can inherit the gene changes from either your mother's or father's side of the family. BRCA gene changes aren't common. Your doctor may talk to you about testing based on your …
Health topics
… staying awake or alert when you are supposed to work your shift. You may not be able to sleep during the day, and … do get. Shift work sleep disorder involves a problem with your body's 24-hour internal clock, or circadian rhythm. Light is a cue to be awake, while dark tells your body to sleep. When you work at night and sleep during …
Health topics
… an important part of treating HIV . Good nutrition can help your immune system stay strong, which in turn may help your body fight HIV. Knowing the best way to nourish your body will help keep it strong and allow your HIV …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … partner violence—can take many forms. It can affect your mind and emotions, or it can be physical or dangerous …
Health topics
… training will give you numbing medicine. It's given near your spinal cord and the nerves around it. You may get this medicine for a procedure on the lower part of your body. One example is a surgery on your lower belly, hips, or legs. It can also be used to help …
