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Health topics
… that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … control blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to disease, … anxiety, and depression while promoting relaxation improve your self esteem, confidence, overall mental state and sleep …
Health topics
… On this page: Overview Overview Your child's tics related to Tourette syndrome may seem worse in certain situations or during times when your child experiences strong emotions. Common triggers … Anger or excitement. Difficulties with other kids can make your child angry or frustrated. Or your child may get …
Health topics
… and safest to sit down in the car first, and then move your legs into the car after you're seated. And if the … You can do this before or after you sit down, depending on your needs. Some people find that this makes it easier to … facing away from the car. Back up slowly until the backs of your legs touch the door frame. Hold something stable. slide …
Health topics
… may be hard to breathe. You may feel short of breath. And your breathing may be rapid or shallow. You may feel like … asthma and can interfere with airflow. Anything that makes your asthma or breathing worse can cause an asthma attack. … no certain way to prevent asthma. But you can reduce your risk of asthma attacks by avoiding things that cause …
Medical tests
… with the results of a D-xylose test. For this reason, your doctor may instruct you to temporarily stop these … drink a D-xylose solution. To begin the test, a sample of your first urine of the day and a sample of your blood are collected. Next you will drink a D-xylose …
HealthLinkBC files
… in the bowel of up to 7% of people without causing illness. Your intestines also normally contain many good bacteria … spores are found in feces. The spores can live outside your body for weeks or months. They may be found on items … you touch a surface contaminated with feces and then touch your mouth, or if you eat or drink something that is …
HealthLinkBC files
… lead in drinking water is suspected or has been measured in your water supply, you should reduce your exposure to the lead. If you are concerned about your child’s or your own current or past exposures to lead, …
Health topics
… to make a three-dimensional image of the interior lining of your large intestine (colon) and rectum. A virtual … colon cancer. Which screening test you choose depends on your risk, your preference, and your doctor. Talk to your doctor about …
Health topics
… reframe negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. … learn ways to respond to stress differently by calming your mind and body. Techniques may include meditation, yoga, … counsellor for CBT. But you also can practice CBT skills on your own. What To Expect Cognitive-behavioural skills can …
Medical tests
… (BNP) test measures the amount of the BNP hormone in your blood. BNP is made by your heart and shows how well your heart is working. Normally, only a low amount of BNP is …